800 g trimmed beef filet
1 large sweet potato
1 (orange variety)
1 tbsp dried tyme
1 tbsp dried oregano
1 tbsp dried rosemary
1 tbsp freshly ground black pepper
GLAZE
200 ml demi glaze
200 ml good red wine
20 g unsalted butter
1 freshly ground black pepper
A Recipe for
Herb Crusted Beef Filet Sweet Potato Straws
All happiness depends on a leisurely breakfast. |
| John Gunther |
Vengeance is a dish that can be eaten colld. |
| James Payn In Market Overt (1895) |
Chemicals, n: Noxious substances from which modern foods are made. |
| Author Unknown |
This Recipe for Herb Crusted Beef Filet Sweet Potato Straws is one of thousands in the Recipes-to-go Beef Cookbook.
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
If you enjoy this Herb Crusted Beef Filet Sweet Potato Straws Recipe - you should enjoy the recipe collections you can find on the websites below:
I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
This is a recipe for Herb Crusted Beef Filet Sweet Potato Straws from the recipe cookbook of Recipes-to-go (Beef)
There is no such thing as a little garlic. |
| A. Baer |
The second day of a diet is always easier than the first. By the second day you're off it. |
| Jackie Gleason |
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise. |
| Henry David Thoreau |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
Preheat oven to 200C.Roll beef filet in herbs and press in well. Heat
large heavy based pan on stove and once very hot add a little butter
and swirl. Add beef and seal on all sides, crusting well. Transfer to
oven and roast for 25 minutes for rare beef, 35 minutes for medium
rare. Sit covered for 10 minutes then slice into 2cm thick medallions
and fan onto four plates .
Demi glace can be substituted by 200 ml of water and 1 1/2 stock
cubes. Reduce wine and demi glace by half, add freshly ground black
pepper and off heat, whisk in butter in small pieces until a smooth
and glossy sauce is achieved. After this stage the sauce must not be
boiled again or it will curdle. Pour down the centre of beef and
allow to pool on plates.
Peel the sweet potato and cut into matchsticks, pat dry then fry in
very hot oil. Pat dry and arrange beside beef. Serve accompanied by
green vegetables of your choice.
Serves: 4
Herb Crusted Beef Filet Sweet Potato Straws Recipe brought to you by Recipes To-Go