Italian Beef * (Fcmk08a) Recipe**

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Italian Beef *** (Fcmk08a) Ingredients

5 lb Rump roast
3 cup Water
3 Beef bouillon cubes
1 tsp Marjoram
1 tsp Thyme
1 tsp Oregano
1 dash Tobasco
Salt and pepper to taste
2 cup Garlic
2 tbsp Worsestershire
3/4 cup Green pepper, chopped
1 ke the rump roast on a r
a
n t
325 gr es 40 minutes per pound. Coo
ce

A Recipe for
Italian Beef *** (Fcmk08a)

Life is uncertain. Eat dessert first.
Ernestine Ulmer

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
Albert Einstein (1879-1955)

This Italian Beef *** (Fcmk08a) recipe is one of many in our Beef Category.

Cooking Rule... If at first you don't succeed, order pizza.
Anonymous

This Recipe for Italian Beef *** (Fcmk08a) is one of thousands in the Recipes-to-go Beef Cookbook.

Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat.
Fran Lebowitz

Italian Beef *** (Fcmk08a) Recipe
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Forget love... I'd rather fall in chocolate!
Author Unknown

If only it was as easy to banish hunger by rubbing the belly as it is to masturbate.
Diogenes the Cynic

This is a recipe for Italian Beef *** (Fcmk08a) from the recipe cookbook of Recipes-to-go (Beef)

Part of the secret of a success in life is to eat what you like and let the food fight it out inside.
Mark Twain (1835 - 1910)

Italian Beef *** (Fcmk08a) recipe - a tasty recipe for you to add to your collection!
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.
St Frances de Sales

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The second day of a diet is always easier than the first. By the second day you're off it.
Jackie Gleason

What's the difference between a boyfriend and a husband? About 30 pounds.
Cindy Garner

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Food Tip
To get rid of the smell of garlic from your hands rub a tablespoon of salt mixed with a little water and rub for a few seconds then rinse under cold water.

Italian Beef *** (Fcmk08a)

To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God.
Rev. 2:7

Italian Beef *** (Fcmk08a) Directions

PAPER THIN!!! 2) To the pan drippings, add the rest of the ingredients.
Simmer 15 minutes. Add sliced beef, and marinate in sauce 5 hours -
overnight. 3) When ready to serve, bring mixture to a simmer on the top of
the stove. DO NOT BOIL!! 4) Serve on Italian bread or rolls!! FROM:
THOMAS BROWN (FCMK08A)

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Per serving (excluding unknown items): 84 Calories; less than one gram Fat
(3% calories from fat); 3g Protein; 18g Carbohydrate; 0mg Cholesterol;
282mg Sodium

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Preparation Time: 0:00

Serves: 8

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