Italian Beef (Fcmk08a) Recipe




Italian Beef (Fcmk08a) Ingredients

5 lb Rump roast
1 dash Tobasco
3 cup Water
Salt and pepper to taste
3 Beef bouillon cubes
2 cup Garlic
1 tsp Marjoram
2 tbsp Worsestershire
1 tsp Thyme
3/4 cup Green pepper, chopped
1 tsp Oregano
1 e he rump roast on a ra
an
a 325 degrees 40 minute

A Recipe for
Italian Beef (Fcmk08a)

 

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Chemicals, n: Noxious substances from which modern foods are made.

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Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.



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Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups.




Chemically speaking, chocolate really is the world's perfect food.

Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars


This is a recipe for Italian Beef (Fcmk08a) from the recipe cookbook of Recipes-to-go (Beef)


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Food Tip
If raisins are dried out or sugary, put them in a heat-proof container and cover them with boiling water. Let them stand for approximately 5 minutes, drain and pat dry. This process will plump up the raisins.




Italian Beef (Fcmk08a)

Look, there's no metaphysics on earth like chocolates.

Fernando Pessoa






Italian Beef (Fcmk08a) Directions

per pound. Cool and slice PAPER THIN!!! 2) To the pan drippings, add the
rest of the ingredients. Simmer 15 minutes. Add sliced beef, and marinate
in sauce 5 hours - overnight. 3) When ready to serve, bring mixture to a
simmer on the top of the stove. DO NOT BOIL!! 4) Serve on Italian bread or
rolls.
Converted by MMCONV vers. 1.00



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Per serving (excluding unknown items): 84 Calories; less than one gram Fat
(3% calories from fat); 3g Protein; 18g Carbohydrate; 0mg Cholesterol;
282mg Sodium


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Preparation Time: 0:00

Serves: 8

 

 

 

 

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Italian Beef (Fcmk08a) Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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