Italian Beef Stir Fry - 25 Minutes Recipe

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Italian Beef Stir Fry - 25 Minutes Ingredients

1 lb Beef round tip steaks cut 1/8 to 1/4-in thick
2 Garlic cloves, crushed
1 tbsp Olive oil
2 small Zucchini, thinly sliced
1 cup Cherry tomato halves
1/4 cup Italian salad dressing (reduced-fat)
2 cup Hot cooked spaghetti
1 tbsp Grated Parmesan cheese

A Recipe for
Italian Beef Stir Fry - 25 Minutes

Dyspepsia is the remorse of a guilty stomach.
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sing Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.

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Herb Tip
Using Chives:
Both the leaves and flowers of the chive plant are used. With an appearance of long grass, simply snip the mild onion-flavored leaves when needed. While you can use chives fresh or frozen, this is one herb that will not dry well. Uses include soups, salads, eggs, vegetables, chicken, soft cheese spreads, butters, sauces and fish.

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One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.
Luciano Pavarotti and William Wright, Pavarotti, My Own Story

Italian Beef Stir Fry - 25 Minutes

He who eats alone chokes alone.
Proverb

Italian Beef Stir Fry - 25 Minutes Directions

1. Cut beef steaks crosswise into 1-inch wide strips; cut each strip
crosswise in half.

2. Cook and stir garlic in oil in large nonstick skillet over
medium-high heat 1 minute. Add beef strips (1/2 at a time); stir-fry
1 to 1 1/2 minutes. Season with salt and pepper. Remove with slotted
spoon; keep warm.

3. Add zucchini to same skillet; stir-fry 2 to 3 minutes or until
crisp-tender. Return beef to skillet with tomato halves and dressing;
heat through. Serve beef mixture over hot pasta; sprinkle with
Parmesan cheese. Makes 4 servings.

Recipe may be prepared using 1 pound beef strips for stir fry.

Serving suggestion: Toasted garlic bread

Nutrition information per serving: 316 calories; 32 g protein; 25 g
carbohydrate; 9 g fat; 2 g saturated fatty acids; 4.2 mg iron; 453 mg
sodium; 78 mg cholesterol.

* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org

Serves: 4

Italian Beef Stir Fry - 25 Minutes Recipe brought to you by Recipes To-Go

Italian Beef Stir Fry - 25 Minutes Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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