1 lb Beef round tip steaks cut 1/8 to 1/4-in thick
2 Garlic cloves, crushed
1 tbsp Olive oil
2 small Zucchini, thinly sliced
1 cup Cherry tomato halves
1/4 cup Italian salad dressing (reduced-fat)
2 cup Hot cooked spaghetti
1 tbsp Grated Parmesan cheese
A Recipe for
Italian Beef Stir Fry - 25 Minutes
The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found. |
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Forget love... I'd rather fall in chocolate! |
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My mother's menu consisted of two choices: Take it or leave it. |
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This Recipe for Italian Beef Stir Fry - 25 Minutes is one of thousands in the Recipes-to-go Beef Cookbook.
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One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. |
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This is a recipe for Italian Beef Stir Fry - 25 Minutes from the recipe cookbook of Recipes-to-go (Beef)
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One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. |
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He who lives by the sword eats with bloody hands. |
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Most turkeys taste better the day after; my mother's tasted better the day before. |
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Food Tip |
1. Cut beef steaks crosswise into 1-inch wide strips; cut each strip
crosswise in half.
2. Cook and stir garlic in oil in large nonstick skillet over
medium-high heat 1 minute. Add beef strips (1/2 at a time); stir-fry
1 to 1 1/2 minutes. Season with salt and pepper. Remove with slotted
spoon; keep warm.
3. Add zucchini to same skillet; stir-fry 2 to 3 minutes or until
crisp-tender. Return beef to skillet with tomato halves and dressing;
heat through. Serve beef mixture over hot pasta; sprinkle with
Parmesan cheese. Makes 4 servings.
Recipe may be prepared using 1 pound beef strips for stir fry.
Serving suggestion: Toasted garlic bread
Nutrition information per serving: 316 calories; 32 g protein; 25 g
carbohydrate; 9 g fat; 2 g saturated fatty acids; 4.2 mg iron; 453 mg
sodium; 78 mg cholesterol.
* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org
Serves: 4
Italian Beef Stir Fry - 25 Minutes Recipe brought to you by Recipes To-Go