1 lb beef sirloin steak
1 tbsp onion powder
1 tsp sugar
1 tsp thyme
1 tsp red pepper
1 tsp allspice
1 tsp salt
1/2 tsp pepper
2 medium sweet potatoes
1 medium pineapple
4 fresh jalapeno peppers
A Recipe for
Jamaican Beef Kabobs
Food is an important part of a balanced diet. |
| Fran Lebowitz |
If the headache would only precede the intoxication, alcoholism would be a virtue. |
| Samuel Butler |
Herb Tip |
This Recipe for Jamaican Beef Kabobs is one of thousands in the Recipes-to-go Beef Cookbook.
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
| Zenna Schaffer |
If you enjoy this Jamaican Beef Kabobs Recipe - you should enjoy the recipe collections you can find on the websites below:
The way you cut your meat reflects the way you live. |
| Confucius |
I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
This is a recipe for Jamaican Beef Kabobs from the recipe cookbook of Recipes-to-go (Beef)
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us? |
| Annita Manning |
Food is an important part of a balanced diet. |
| Fran Lebowitz |
Food Tip |
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
Mix onion powder, sugar, thyme, red pepper, allspice, salt and pepper
together in small bowl. Rub mixture into steak.
Peel the sweet potatoes and cut into 1-inch chunks. Place the potatoes in
sauce pan with water to cover. Drain.
Cut the steak and the pineapple into 1-inch cubes. Cut the jalapenos in
half and remove the seeds.
Thread beef, sweet potatoes, pineapple and jalapenos onto skewers.
Grill over medium coals until beef is done to your liking, about 10-15
minutes.
Description:
"This recipe was a finalist in the 1996 Texas Beef Cook-Off."
Source:
"The Texas Beef Council"
S(Internet Address):
"http://www.txbeef.org"
T(Cook Time):
"0:20"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 391 Calories; 17g Fat (38.0%
calories from fat); 27g Protein; 34g Carbohydrate; 4g Dietary Fiber; 84mg
Cholesterol; 608mg Sodium. Exchanges: 1 Grain(Starch); 3 1/2 Lean Meat; 0
Vegetable; 1 Fruit; 1 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:10
Serves: 4
Jamaican Beef Kabobs Recipe brought to you by Recipes To-Go