Jamaican Beef Kabobs Recipe

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Jamaican Beef Kabobs Ingredients

1 lb beef sirloin steak
1 tbsp onion powder
1 tsp sugar
1 tsp thyme
1 tsp red pepper
1 tsp allspice
1 tsp salt
1/2 tsp pepper
2 medium sweet potatoes
1 medium pineapple
4 fresh jalapeno peppers

A Recipe for
Jamaican Beef Kabobs

Health food makes me sick.
Calvin Trillin

I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.
Joe E. Lewis

This Jamaican Beef Kabobs recipe is one of many in our Beef Category.

Food Tip
When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes

This Recipe for Jamaican Beef Kabobs is one of thousands in the Recipes-to-go Beef Cookbook.

Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.

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This is a recipe for Jamaican Beef Kabobs from the recipe cookbook of Recipes-to-go (Beef)

The belly rules the mind.
Spanish Proverb

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The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world.
Robert Orben

Jamaican Beef Kabobs

Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.

Jamaican Beef Kabobs Directions

Mix onion powder, sugar, thyme, red pepper, allspice, salt and pepper
together in small bowl. Rub mixture into steak.

Peel the sweet potatoes and cut into 1-inch chunks. Place the potatoes in
sauce pan with water to cover. Drain.

Cut the steak and the pineapple into 1-inch cubes. Cut the jalapenos in
half and remove the seeds.

Thread beef, sweet potatoes, pineapple and jalapenos onto skewers.

Grill over medium coals until beef is done to your liking, about 10-15
minutes.

Description:
"This recipe was a finalist in the 1996 Texas Beef Cook-Off."
Source:
"The Texas Beef Council"
S(Internet Address):
"http://www.txbeef.org"
T(Cook Time):
"0:20"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 391 Calories; 17g Fat (38.0%
calories from fat); 27g Protein; 34g Carbohydrate; 4g Dietary Fiber; 84mg
Cholesterol; 608mg Sodium. Exchanges: 1 Grain(Starch); 3 1/2 Lean Meat; 0
Vegetable; 1 Fruit; 1 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:10

Serves: 4

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Jamaican Beef Kabobs Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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