3/4 lb Flank steak
* (recipes follows) *
1 tbsp Cornstarch
1 cup Thin,diagonally sliced
1 tbsp Dry sherry
Carrots
2 tbsp Peanut oil
1 medium Onion, cut into chunks
10 ml Garlic, minced
1 can (16 oz) cut green beans
1 Lemon Ginger Sauce
1 cup Sliced fresh mushrooms
LEMON GINGER SAUCE
1 tbsp Fresh lemon juice
1 tbsp Slivered ginger root
2 tbsp Honey
10 ml Garlic, minced
1 tbsp Dry sherry
1 tsp Cornstarch
A Recipe for
Lemon Ginger Beef
"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." |
| 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
Food Tip |
A food is not necessarily essential just because your child hates it. |
| Katharine Whitehorn |
This Recipe for Lemon Ginger Beef is one of thousands in the Recipes-to-go Beef Cookbook.
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
If you enjoy this Lemon Ginger Beef Recipe - you should enjoy the recipe collections you can find on the websites below:
To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation. |
| Emily Post |
The hard part about being a bartender is figuring out who is drunk and who is just stupid. |
| Richard Braunstein |
This is a recipe for Lemon Ginger Beef from the recipe cookbook of Recipes-to-go (Beef)
Food Tip |
Chemicals, n: Noxious substances from which modern foods are made. |
| Author Unknown |
“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” |
| Craig Claiborne |
I'm like old wine. They don't bring me out very often, but I'm well preserved. |
| Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991 |
“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” |
| Madeleine L'Engle (1918--) American author. |
Sex is good, but not as good as fresh, sweet corn. |
| Garrison Keillor |
Slice meat into thin bite-size pieces, cutting across the grain. Combine
with cornstarch,sherry, 1 tablespoon oil and the garlic. Marinate for 30
minutes. Prepare Lemon Ginger Sauce; set aside. Heat wok or skillet. Add
remaining 1 tablespoon of oil. Stir fry the meat 2 to 3 minutes or just
until cooked. Remove from pan; set aside. Add carrot and onion. Stir fry
for 2 minutes. Add 1 tablespoon of bean liquid. Cover and steam for 2
minutes or until tender crisp. Add drained beans,mushrooms and Lemon
Ginger Sauce. Bring to a boil; cook,stirring constantly, until thickened
and translucent. Add meat; heat through. Serve over cooked rice,if
desired.Makes 4 servings. LEMON GINGER SAUCE: Combine all ingredients; mix
well.
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Per Serving (excluding unknown items): 281 Calories; 16g Fat (51.7%
calories from fat); 17g Protein; 16g Carbohydrate; 1g Dietary Fiber; 43mg
Cholesterol; 63mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1
Vegetable; 0 Fruit; 2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 4
Lemon Ginger Beef Recipe brought to you by Recipes To-Go