1 lb Lean ground beef
8 oz Mushrooms, sliced
1 medium Onion, chopped
1 Garlic clove, crushed
14 oz Ready-to-serve beef broth
1/2 cup Quick-cooking barley
1/2 tsp Salt
1/4 tsp Pepper
10 oz Frozen peas and carrots defrosted
1 tsp Grated lemon peel
A Recipe for
Lemony Beef~ Vegetables & Barley
My favorite animal is steak. |
| Fran Lebowitz |
Never trust a dog to watch your food. |
| Patrick age 10 Advice from Kids |
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
This Recipe for Lemony Beef~ Vegetables & Barley is one of thousands in the Recipes-to-go Beef Cookbook.
What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you. |
| Nora Ephron |
If you enjoy this Lemony Beef~ Vegetables & Barley Recipe - you should enjoy the recipe collections you can find on the websites below:
Food Tip |
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. |
| Doug Larson |
This is a recipe for Lemony Beef~ Vegetables & Barley from the recipe cookbook of Recipes-to-go (Beef)
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
I bake all the time, but I don't like to eat the cookies when they're done. I just like the dough. |
| Sharon Stone |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers. |
| Emily Luchetti |
The rich would have to eat money if the poor did not provide food |
| Russian proverb |
One-pan cooking at its best! This flavorful barley-ground beef
skillet is a perfect choice for weeknight family meals. Be sure to
purchase quick-cooking barley - it cooks in 15 minutes.
Preparation time: 30 Minutes 335 calories per 1 1/2 cup serving
1. In large nonstick skillet, cook and stir ground beef, mushrooms,
onion and garlic over medium heat 8 to 10 minutes or until beef is no
longer pink, breaking beef up into 3/4 inch crumbles. Pour off
drippings.
2. Stir in broth, barley, salt and pepper. Bring to a boil; reduce
heat to medium-low. Cover tightly; simmer 10 minutes.
3. Add peas and carrots; continue cooking 2 to 5 minutes or until
barley is tender. Stir in lemon peel.
* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org
Serves: 4
Lemony Beef~ Vegetables & Barley Recipe brought to you by Recipes To-Go