1 lb lean ground beef
8 oz mushrooms, sliced
1 medium onion, chopped
1 garlic clove, crushed
14 oz ready-to-serve beef broth
1/2 cup quick-cooking barley
1/2 tsp salt
1/4 tsp pepper
10 oz frozen peas and carrots - defrosted
1 tsp grated lemon peel
A Recipe for
Lemony Beef Vegetables & Barley
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. |
| Sally Edwards |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. |
| Alfred E. Newman |
This Recipe for Lemony Beef Vegetables & Barley is one of thousands in the Recipes-to-go Beef Cookbook.
If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home. |
| James Michener |
If you enjoy this Lemony Beef Vegetables & Barley Recipe - you should enjoy the recipe collections you can find on the websites below:
I drink no more than a sponge. |
| Francis Rabelais - Works. Book i. Chap. v. |
There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will. |
| Robert Frost |
This is a recipe for Lemony Beef Vegetables & Barley from the recipe cookbook of Recipes-to-go (Beef)
Food Tip |
Without ice cream, there would be darkness and chaos. |
| Don Kardong |
Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction. |
| John Cage |
Food Tip |
The hard part about being a bartender is figuring out who is drunk and who is just stupid. |
| Richard Braunstein |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
One-pan cooking at its best! This flavorful barley-ground beef
skillet is a perfect choice for weeknight family meals. Be sure to
purchase quick-cooking barley - it cooks in 15 minutes.
Preparation time: 30 Minutes 335 calories per 1 1/2 cup serving
1. In large nonstick skillet, cook and stir ground beef, mushrooms,
onion and garlic over medium heat 8 to 10 minutes or until beef is no
longer pink, breaking beef up into 3/4 inch crumbles. Pour off
drippings.
2. Stir in broth, barley, salt and pepper. Bring to a boil; reduce
heat to medium-low. Cover tightly; simmer 10 minutes.
3. Add peas and carrots; continue cooking 2 to 5 minutes or until
barley is tender. Stir in lemon peel.
* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org
Serves: 4
Lemony Beef Vegetables & Barley Recipe brought to you by Recipes To-Go