1/2 lb Steak, thinly sliced
1 tsp Corn starch
1 tsp Soy Sauce
2 tsp Rice Wine
1/4 tsp Oil
2 large Green peppers
1 medium Onion
1 Clove garlic
1 slice Ginger
4 tsp Cornstarch
1 cup Chicken broth
2 tbsp Soy sauce
1/4 tsp Sugar
1 tbsp Chinese black beans
(Fermented black beans)
2 tbsp Oil
1/2 tsp Salt
A Recipe for
Lot Tzu Ngow Roh (Beef With Green Pepper)
C is for cookie, it's good enough for me; oh cookie cookie cookie starts with C. |
| Cookie Monster , character on "Sesame Street," U.S. children's television program |
I'm like old wine. They don't bring me out very often, but I'm well preserved. |
| Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991 |
There are only ten minutes in the life of a pear when it is perfect to eat. |
| Ralph Waldo Emerson |
This Recipe for Lot Tzu Ngow Roh (Beef With Green Pepper) is one of thousands in the Recipes-to-go Beef Cookbook.
Without rice, even the cleverest housewife cannot cook. |
| Chinese Proverb |
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Cooking is at once child's play and adult joy. And, cooking done with care is an act of love |
| Craig Clairborne |
One cannot refuse to eat just because there is a chance of being choked. |
| Chinese Proverb |
This is a recipe for Lot Tzu Ngow Roh (Beef With Green Pepper) from the recipe cookbook of Recipes-to-go (Beef)
Rice is born in water and must die in wine. |
| Italian Proverb |
There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves. |
| Thomas Wolfe |
The hard part about being a bartender is figuring out who is drunk and who is just stupid. |
| Richard Braunstein |
“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” |
| Madeleine L'Engle (1918--) American author. |
Food Tip |
“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” |
| Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
PREPARATION: Cut steak on the diagonal into 1/4-inch slices each 2
inches long. Mix 1 teaspoon cornstarch, 1 teaspoon soy sauce, 2
teaspoons rice wine, 1/4 teaspoon sugar and 1/4 tsp oil. Pour this
mixture over beef, mix well, and let stand for 15 minutes.
Cut peppers in half, remove seeds. Cut into 1/4-inch long strips.
Smash, peel, and mince garlic. Peel and mince ginger root. In a cup,
mix together 4 teaspoon cornstarch, 1 cup chicken broth, 2 tablespoon
soy sauce, and 1/4 teaspoon sugar. Wash black beans and drain. Mash.
COOKING: Heat 1 tablespoon of the oil with 1/2 teaspoon salt over high
heat. Add beef and stir-fry 1 minute. Remove beef from pan and set
aside. Clean the pan. Heat the other tablespoon of oil over high
heat. Add the mashed black beans, garlic, and ginger root; stir-fry
for about 1 minute. Add green pepper and onion. Stir-fry for 2
minutes. (The pepper slices should remain crisp.) Return beef to
skillet and add the cornstarch mixture. Cook and stir until
thickened, about 1 minute. Serve.
Serves: 1
Lot Tzu Ngow Roh (Beef With Green Pepper) Recipe brought to you by Recipes To-Go