1/2 lb Steak, thinly sliced
1 tsp Corn starch
1 tsp Soy Sauce
2 tsp Rice Wine
1/4 tsp Oil
2 large Green peppers
1 medium Onion
1 Clove garlic
1 slice Ginger
4 tsp Cornstarch
1 cup Chicken broth
2 tbsp Soy sauce
1/4 tsp Sugar
1 tbsp Chinese black beans
(Fermented black beans)
2 tbsp Oil
1/2 tsp Salt
A Recipe for
Lot Tzu Ngow Roh (Beef With Green Pepper)
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
Food Tip |
Truths are first clouds; then rain, then harvest and food |
| Henry Ward Beecher |
This Recipe for Lot Tzu Ngow Roh (Beef With Green Pepper) is one of thousands in the Recipes-to-go Beef Cookbook.
He who lives by the sword eats with bloody hands. |
| Anonymous |
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I eat merely to put food out of my mind. |
| N.F. Simpson |
He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise. |
| Henry David Thoreau |
This is a recipe for Lot Tzu Ngow Roh (Beef With Green Pepper) from the recipe cookbook of Recipes-to-go (Beef)
There are only ten minutes in the life of a pear when it is perfect to eat. |
| Ralph Waldo Emerson |
Herb Tip |
I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning. |
| John Barrymore |
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
Food Tip |
When one has tasted watermelon he knows what the angels eat. |
| Mark Twain |
PREPARATION: Cut steak on the diagonal into 1/4-inch slices each 2
inches long. Mix 1 teaspoon cornstarch, 1 teaspoon soy sauce, 2
teaspoons rice wine, 1/4 teaspoon sugar and 1/4 tsp oil. Pour this
mixture over beef, mix well, and let stand for 15 minutes.
Cut peppers in half, remove seeds. Cut into 1/4-inch long strips.
Smash, peel, and mince garlic. Peel and mince ginger root. In a cup,
mix together 4 teaspoon cornstarch, 1 cup chicken broth, 2 tablespoon
soy sauce, and 1/4 teaspoon sugar. Wash black beans and drain. Mash.
COOKING: Heat 1 tablespoon of the oil with 1/2 teaspoon salt over high
heat. Add beef and stir-fry 1 minute. Remove beef from pan and set
aside. Clean the pan. Heat the other tablespoon of oil over high
heat. Add the mashed black beans, garlic, and ginger root; stir-fry
for about 1 minute. Add green pepper and onion. Stir-fry for 2
minutes. (The pepper slices should remain crisp.) Return beef to
skillet and add the cornstarch mixture. Cook and stir until
thickened, about 1 minute. Serve.
Serves: 1
Lot Tzu Ngow Roh (Beef With Green Pepper) Recipe brought to you by Recipes To-Go