Low-Fat Asian Beef & Noodle Toss (9 Pts) Recipe




Low-Fat Asian Beef & Noodle Toss (9 Pts) Ingredients

1 lb ground beef
2 package Oriental-flavor instant ramen noodl -oz. packages)
2 cup water
2 cup frozen Oriental vegetable mixture
1/8 tsp ground ginger
2 tbsp green onion, thinly sliced

A Recipe for
Low-Fat Asian Beef & Noodle Toss (9 Pts)

 

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Low-Fat Asian Beef & Noodle Toss (9 Pts)

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Low-Fat Asian Beef & Noodle Toss (9 Pts) Directions

In large nonstick skillet, brown ground beef over medium heat for 8 to 10
minutes or until beef is no longer pink, breaking up into 3/4-inch
crumbles.
Remove with slotted spoon; pour off drippings. Season beef with one
seasoning packet from noodles; set aside. In same skillet, combine water,
vegetables, noodles (broken into several pieces), ginger and remaining
seasoning packet. Bring to a boil; reduce heat. Cover, simmer 3 minutes or
until noodles are tender, stirring occasionally. Return beef to skillet;
heat through. Stir in green onion before serving.

Per Serving: Calories...426...Fat...9 g...Carbs...28 g...Sodium...979
mg...FIber...1.5 g

Shared by Dancer



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Preparation Time: 0:00

Serves: 4

 

 

 

 

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Low-Fat Asian Beef & Noodle Toss (9 Pts) Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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