1 1/2 lbs. top sirloin steak cut into 1/2-inch
2 can beef broth, (14-1/2 ounces)
1 1/2 cup water
6 corn tortillas, cut into strips
2 tbsp chili powder
2 tsp ground cumin
1 tsp dried oregano leaves
2 cloves garlic, diced
2 can black beans, (16 ounces each)
drained and rinsed
3 Roma tomatoes, chopped
1 cup frozen corn
1/2 red bell pepper, chopped
1/2 poblano pepper, chopped
1/2 small onion, chopped
1 stalk celery, chopped
1 carrot, chopped
2 fresh jalapeno peppers, finely diced
1 cup jicama, diced
1 tbsp fresh cilantro, chopped (1 to 2)
salt and pepper to taste
A Recipe for
Make You Famous Lite Beef Chili
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
| Vince Staten |
There is no sincerer love than the love of food. |
| George Bernard Shaw (1856-1950) |
He who eats alone chokes alone. |
| Proverb |
This Recipe for Make You Famous Lite Beef Chili is one of thousands in the Recipes-to-go Beef Cookbook.
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I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. |
| Joe E. Lewis |
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
This is a recipe for Make You Famous Lite Beef Chili from the recipe cookbook of Recipes-to-go (Beef)
Food Tip |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet van Horne |
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
| Vince Staten |
The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried. |
| Mignon McLaughlin, The Second Neurotic's Notebook, 1966 |
I went to the bank and asked to borrow a cup of money. They said, “What for?” I said, “I'm going to buy some sugar.” |
| Steven Wright |
As a child my family's menu consisted of two choices: take it or leave it. |
| Buddy Hackett |
Heat broth and water over medium heat in a 4-quart pot. Add tortillas and
bring to a boil. Reduce heat and simmer until tortillas dissolve.
Meanwhile, brown beef over medium heat in skillet, drain fat and add chili
powder, cumin, oregano and garlic.
Add beef, beans, and all vegetables except jicama to broth/tortilla
mixture. Lower heat and simmer for 1 hour.
Season with salt and pepper to taste. Just before serving, stir in jicama
and cilantro.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 367 Calories; 3g Fat (6.1% calories
from fat); 21g Protein; 69g Carbohydrate; 15g Dietary Fiber; 0mg
Cholesterol; 516mg Sodium. Exchanges: 4 Grain(Starch); 1 Lean Meat; 1
Vegetable; 0 Fat.
NOTES : You can substitute ground chuck for the cubed sirloin.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 6
Make You Famous Lite Beef Chili Recipe brought to you by Recipes To-Go