1 1/2 lbs. top sirloin steak cut into 1/2-inch
2 can beef broth, (14-1/2 ounces)
1 1/2 cup water
6 corn tortillas, cut into strips
2 tbsp chili powder
2 tsp ground cumin
1 tsp dried oregano leaves
2 cloves garlic, diced
2 can black beans, (16 ounces each)
drained and rinsed
3 Roma tomatoes, chopped
1 cup frozen corn
1/2 red bell pepper, chopped
1/2 poblano pepper, chopped
1/2 small onion, chopped
1 stalk celery, chopped
1 carrot, chopped
2 fresh jalapeno peppers, finely diced
1 cup jicama, diced
1 tbsp fresh cilantro, chopped (1 to 2)
salt and pepper to taste
A Recipe for
Make You Famous Lite Beef Chili
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food. |
| Anonymous |
When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress |
| Gelett Burgess, 'Look Eleven Years Younger' (1937). |
This Recipe for Make You Famous Lite Beef Chili is one of thousands in the Recipes-to-go Beef Cookbook.
Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits. |
| Baron Justus von Liebig (1803-1873) German chemist |
If you enjoy this Make You Famous Lite Beef Chili Recipe - you should enjoy the recipe collections you can find on the websites below:
Dyspepsia is the remorse of a guilty stomach. |
| A. Kerr |
Vengeance is a dish that can be eaten colld. |
| James Payn In Market Overt (1895) |
This is a recipe for Make You Famous Lite Beef Chili from the recipe cookbook of Recipes-to-go (Beef)
Food Tip |
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." |
| Erma Bombeck |
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
Food Tip |
Heat broth and water over medium heat in a 4-quart pot. Add tortillas and
bring to a boil. Reduce heat and simmer until tortillas dissolve.
Meanwhile, brown beef over medium heat in skillet, drain fat and add chili
powder, cumin, oregano and garlic.
Add beef, beans, and all vegetables except jicama to broth/tortilla
mixture. Lower heat and simmer for 1 hour.
Season with salt and pepper to taste. Just before serving, stir in jicama
and cilantro.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 367 Calories; 3g Fat (6.1% calories
from fat); 21g Protein; 69g Carbohydrate; 15g Dietary Fiber; 0mg
Cholesterol; 516mg Sodium. Exchanges: 4 Grain(Starch); 1 Lean Meat; 1
Vegetable; 0 Fat.
NOTES : You can substitute ground chuck for the cubed sirloin.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 6
Make You Famous Lite Beef Chili Recipe brought to you by Recipes To-Go