1 1/2 lbs. top sirloin steak cut into 1/2-inch
2 can beef broth, (14-1/2 ounces)
1 1/2 cup water
6 corn tortillas, cut into strips
2 tbsp chili powder
2 tsp ground cumin
1 tsp dried oregano leaves
2 cloves garlic, diced
2 can black beans, (16 ounces each)
drained and rinsed
3 Roma tomatoes, chopped
1 cup frozen corn
1/2 red bell pepper, chopped
1/2 poblano pepper, chopped
1/2 small onion, chopped
1 stalk celery, chopped
1 carrot, chopped
2 fresh jalapeno peppers, finely diced
1 cup jicama, diced
1 tbsp fresh cilantro, chopped (1 to 2)
salt and pepper to taste
A Recipe for
Make You Famous Lite Beef Chili
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
| Elayne Boolser |
My mother's menu consisted of two choices: Take it or leave it. |
| Buddy Hackett |
Plant a radish, get a radish, never any doubt. That's why I love vegetables, you know what they're about! |
| Tom Jones and Harvey Schmidt |
This Recipe for Make You Famous Lite Beef Chili is one of thousands in the Recipes-to-go Beef Cookbook.
The trouble with eating Italian food is that five or six days later you're hungry again. |
| George Miller |
If you enjoy this Make You Famous Lite Beef Chili Recipe - you should enjoy the recipe collections you can find on the websites below:
This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke. |
| Jane Grigson |
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
| Vince Staten |
This is a recipe for Make You Famous Lite Beef Chili from the recipe cookbook of Recipes-to-go (Beef)
“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” |
| Art Buchwald |
Food Tip |
A food is not necessarily essential just because your child hates it. |
| Katharine Whitehorn |
Research tells us fourteen out of any ten individuals likes chocolate. |
| Sandra Boynton |
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
The belly rules the mind. |
| Spanish Proverb |
Heat broth and water over medium heat in a 4-quart pot. Add tortillas and
bring to a boil. Reduce heat and simmer until tortillas dissolve.
Meanwhile, brown beef over medium heat in skillet, drain fat and add chili
powder, cumin, oregano and garlic.
Add beef, beans, and all vegetables except jicama to broth/tortilla
mixture. Lower heat and simmer for 1 hour.
Season with salt and pepper to taste. Just before serving, stir in jicama
and cilantro.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 367 Calories; 3g Fat (6.1% calories
from fat); 21g Protein; 69g Carbohydrate; 15g Dietary Fiber; 0mg
Cholesterol; 516mg Sodium. Exchanges: 4 Grain(Starch); 1 Lean Meat; 1
Vegetable; 0 Fat.
NOTES : You can substitute ground chuck for the cubed sirloin.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 6
Make You Famous Lite Beef Chili Recipe brought to you by Recipes To-Go