2 tbsp Vegetable oil
1 lb Flank steak, cut into half
- lengthwise then into thin
- strips
2 Garlic cloves, minced
1 tsp Crushed red pepper
1/2 tsp Ground ginger
16 oz Frozen peas and carrots
-, thawed
3 cup Cold cooked rice
1/3 cup Soy sauce
8 oz Sliced water chestnuts
-, drained
8 oz Pineapple tidbits in juice
-, undrained
A Recipe for
Mr. Food's Tropical Beef
Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone. |
| Jim Fiebig |
Part of the secret of a success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain (1835 - 1910) |
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
This Recipe for Mr. Food's Tropical Beef is one of thousands in the Recipes-to-go Beef Cookbook.
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
| Zenna Schaffer |
If you enjoy this Mr. Food's Tropical Beef Recipe - you should enjoy the recipe collections you can find on the websites below:
The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. |
| Robert Orben |
Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef. |
| Andy Rooney |
This is a recipe for Mr. Food's Tropical Beef from the recipe cookbook of Recipes-to-go (Beef)
Never work before breakfast; if you have to work before breakfast, eat your breakfast first. |
| Josh Billings |
No man is lonely eating spaghetti; it requires so much attention. |
| Christopher Morley |
There is no love sincerer than the love of food. |
| George Bernard Shaw, "The Revolutionist's Handbook," Man and Superman |
We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs. |
| J.B. Priestly |
To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation. |
| Emily Post |
There's too much blood in my caffeine system. |
| Seen on a bumper sticker |
=======================================================
============== ==== == Heat the oil just until hot in a wok over
medium-high heat or in an electric wok that has been preheated to 400
F. Add the beef, garlic, red pepper, and ginger and sauté for 4 to 5
minutes, or until the beef is browned. Stir in the peas and carrots,
rice and soy sauce until thoroughly mixed. Add the water chestnuts
and pineapple tidbits with the juice, stirring until combines. Cook
for 4 to 5 minutes, or until thoroughly heated. Note: For extra
color, sprinkle with 3 thinly slices scallions just before serving.
For a sweeter flavor, mix 3 tablespoons sugar into the pineapple
juice before adding it to the mixture.
Serves: 4
Mr. Food's Tropical Beef Recipe brought to you by Recipes To-Go