Navy Minced Beef (Sos) Recipe

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Navy Minced Beef (Sos) Ingredients

2 lb Ground Beef
1/8 lb Onions, chopped
3 oz General purpose flour
30 2/3 oz Canned tomatoes, crushed
1/16 oz Mace, ground -or Nutmeg
1/8 oz Salt
1/8 tsp Pepper

A Recipe for
Navy Minced Beef (Sos)

Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
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This Navy Minced Beef (Sos) recipe is one of many in our Beef Category.

Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter.
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This Recipe for Navy Minced Beef (Sos) is one of thousands in the Recipes-to-go Beef Cookbook.

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Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
Doug Larson

Forget love... I'd rather fall in chocolate!
Author Unknown

This is a recipe for Navy Minced Beef (Sos) from the recipe cookbook of Recipes-to-go (Beef)

Food is an important part of a balanced diet.
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Navy Minced Beef (Sos) recipe - a tasty recipe for you to add to your collection!
Food Tip
Roast, bake, grill, braise, broil or stir-fry more often. Fry less often.

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Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef.
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“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
Craig Claiborne

Navy Minced Beef (Sos)

There is a lot more juice in grapefruit than meets the eye.
Author Unknown

Navy Minced Beef (Sos) Directions

1. Cook beef with onions in its own fat until beef loses its pink
color, stirring to break apart. Drain or skim off excess fat. 2.
Sprinkle flour over beef; continue cooking until flour is absorbed.
3. Add tomatoes, mace or nutmeg, salt and pepper. Stir well. Simmer
10 to 15 minutes. 4. Serve over Toast, biscuits, rice or pasta.

Serves: 10

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Navy Minced Beef (Sos) Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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