3/4 lb Deli roast beef (thinly sliced)
4 large Slices dark rye bread
1/2 medium Cucumber very thinly sliced
1/2 small Red onion very thinly sliced
1 tbsp Snipped chives
SAUCE
1/3 cup Mild horeseradish sauce
1 tbsp Chopped Major Grey chutney
2 tsp Low-fat milk
A Recipe for
Open-Face Roast Beef & Crunchy Vegetables
An empty belly is the best cook. |
| Estonian Proverb |
After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps. |
| Miss Piggy |
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
This Recipe for Open-Face Roast Beef & Crunchy Vegetables is one of thousands in the Recipes-to-go Beef Cookbook.
Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits. |
| Baron Justus von Liebig (1803-1873) German chemist |
If you enjoy this Open-Face Roast Beef & Crunchy Vegetables Recipe - you should enjoy the recipe collections you can find on the websites below:
Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm. |
| Ambrose Bierce |
You don't sew with a fork, so I see no reason to eat with knitting needles. |
| Miss Piggy, on eating Chinese Food |
This is a recipe for Open-Face Roast Beef & Crunchy Vegetables from the recipe cookbook of Recipes-to-go (Beef)
An empty belly is the best cook. |
| Estonian Proverb |
Fish, to taste right, must swim three times - in water, in butter, and in wine. |
| Polish Proverb |
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. |
| Doug Larson |
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
I eat merely to put food out of my mind. |
| N.F. Simpson |
Food Tip |
preparation 15 minutes
1. In small bowl, combine sauce ingredients.
2. Spread one side of each bread slice with 2 teaspoons sauce. Top
with equal amounts of cucumber, onion and beef. Spoon remaining sauce
evenly over beef; sprinkle with chives.
Nutritional information per serving:
* 246 calories * 27 g protein * 6 g fat (2 saturated fatty acids) * 57
calories from total fat (53 calories from fat in beef) * 69 mg
cholesterol * 3.4 mg iron * 253 mg sodium
* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org
Serves: 4
Open-Face Roast Beef & Crunchy Vegetables Recipe brought to you by Recipes To-Go