Orange Beef With Green Peppers Recipe




Orange Beef With Green Peppers Ingredients

1 1/2 lb Flank steak fat trimmed
3/4 cup Orange juice
3 tbsp Soy sauce
2 tbsp Creamy peanut butter
1 1/2 tbsp Julienne s, iced orange peel
2 Minced small garlic cloves
1 1/2 tsp Curry powder
1/2 tsp Red wine vinegar
1/4 tsp Crushed red pepper
1 tbsp Peanut/vegetable oil
2 medium Green bell peppers cut into
-1/4 inch wide strips
2 tbsp Chopped scallions
Peeled sections of
- 2 oranges

A Recipe for
Orange Beef With Green Peppers

 

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)



This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke.

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This Recipe for Orange Beef With Green Peppers is one of thousands in the Recipes-to-go Beef Cookbook.


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This is a recipe for Orange Beef With Green Peppers from the recipe cookbook of Recipes-to-go (Beef)


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Food Tip
When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes




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To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation.

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Orange Beef With Green Peppers

A good cook is like a sorceress who dispenses happiness.

Elsa Schiapirelli






Orange Beef With Green Peppers Directions

Diagonally cut beef, against the grain, into slices 1/4 inch thick by
4 inches long. In bowl, combine orange juice, soy sauce, peanut
butter, orange peel, garlic, curry, vinegar and red pepper. STir to
blend. Add beef; toss to coat evenly. Cover; set aside to marinate 2
hours at room temperature or refrigerate overnight. Heat oil in deep
skillet or wok over high heat. Add beef mixture. Cook and stir 2
minutes. Remove beef from skillet with tongs or slotted spoon. Add
green peppers to skillet; cook and stir about 5 minutes until browned
around edges. Stir in scallions and return beef to skillet. Cook and
stir 1 minute more. Garnish with orange sections.

Serves: 6

 

 

 

 

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