1 lb Flank steak, shredded
1 Egg white
1/2 tsp Salt
1 tsp Cornstarch
2 cup Oil, for deep frying
1/2 cup Bamboo shoots, shredded
1 cup Green onion, green part onl
Sauce
1 tbsp Sherry
2 tbsp Hoisin sauce
2 tbsp Dark soy sauce
2 tbsp Chicken stock
1/2 tsp Sugar
1 tsp Cornstarch
1/2 tsp Chili paste, w/ garlic (opt
A Recipe for
Peking Beef (Mongolian Beef) *** Crouch
Cookies are made of butter and love. |
| Norwegian Proverb |
A food is not necessarily essential just because your child hates it. |
| Katharine Whitehorn |
Food Tip |
This Recipe for Peking Beef (Mongolian Beef) *** Crouch is one of thousands in the Recipes-to-go Beef Cookbook.
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
If you enjoy this Peking Beef (Mongolian Beef) *** Crouch Recipe - you should enjoy the recipe collections you can find on the websites below:
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers. |
| Emily Luchetti |
This is a recipe for Peking Beef (Mongolian Beef) *** Crouch from the recipe cookbook of Recipes-to-go (Beef)
Truths are first clouds; then rain, then harvest and food |
| Henry Ward Beecher |
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
What garlic is to food, insanity is to art. |
| Anonymous |
The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
The belly rules the mind. |
| Spanish Proverb |
"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" |
| Alice B. Toklas |
Combine beef, egg white, salt and 1 T cornstarch. Mix well with hand. Heat
oil to 400 and deep fry beef 30 seconds, drain. Reheat 2 T oil to 375 in
wok. Stir fry bamboo shoots and scallions 1 minute. Combine sauce
ingredients in bowl, add to vegetables. Bring to boil.
Add beef. Stir fry quickly until heated through. Also known as Mongolian
Beef--Mike FROM: MIKE CROUCH (NNBB09A)
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Per Serving (excluding unknown items): 1212 Calories; 121g Fat (89.3%
calories from fat); 24g Protein; 8g Carbohydrate; 1g Dietary Fiber; 58mg
Cholesterol; 564mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat;
1/2 Vegetable; 22 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 4
Peking Beef (Mongolian Beef) *** Crouch Recipe brought to you by Recipes To-Go