1 lb Flank steak, shredded
1 Egg white
1/2 tsp Salt
1 tsp Cornstarch
2 cup Oil, for deep frying
1/2 cup Bamboo shoots, shredded
1 cup Green onion, green part onl
Sauce
1 tbsp Sherry
2 tbsp Hoisin sauce
2 tbsp Dark soy sauce
2 tbsp Chicken stock
1/2 tsp Sugar
1 tsp Cornstarch
1/2 tsp Chili paste, w/ garlic (opt
A Recipe for
Peking Beef (Mongolian Beef) *** Crouch
In Mexico we have a word for sushi: bait. |
| José Simons |
“Food without wine is a corpse; wine without food is a ghost; united and well matched they are as body and soul, living partners.” |
| Andre Simon (1877-1970) |
Food Tip |
This Recipe for Peking Beef (Mongolian Beef) *** Crouch is one of thousands in the Recipes-to-go Beef Cookbook.
Herb Tip |
If you enjoy this Peking Beef (Mongolian Beef) *** Crouch Recipe - you should enjoy the recipe collections you can find on the websites below:
Food Tip |
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
This is a recipe for Peking Beef (Mongolian Beef) *** Crouch from the recipe cookbook of Recipes-to-go (Beef)
Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat. |
| Author Unknown |
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
| Luigi Barzini, 'O America' (1977) |
When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress |
| Gelett Burgess, 'Look Eleven Years Younger' (1937). |
Herb Tip |
The second day of a diet is always easier than the first. By the second day you're off it. |
| Jackie Gleason |
Food Tip |
Combine beef, egg white, salt and 1 T cornstarch. Mix well with hand. Heat
oil to 400 and deep fry beef 30 seconds, drain. Reheat 2 T oil to 375 in
wok. Stir fry bamboo shoots and scallions 1 minute. Combine sauce
ingredients in bowl, add to vegetables. Bring to boil.
Add beef. Stir fry quickly until heated through. Also known as Mongolian
Beef--Mike FROM: MIKE CROUCH (NNBB09A)
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Per Serving (excluding unknown items): 1212 Calories; 121g Fat (89.3%
calories from fat); 24g Protein; 8g Carbohydrate; 1g Dietary Fiber; 58mg
Cholesterol; 564mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat;
1/2 Vegetable; 22 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 4
Peking Beef (Mongolian Beef) *** Crouch Recipe brought to you by Recipes To-Go