2 tbsp Pure olive oil
1 Large onion, minced
1 Clove garlic, minced
1 lb Boneless shell steak, cut
-into 1-inch cubes
2 Medium-size ripe tomatoes,
-peeled, seeded, and
-coarsely chopped
Salt & black pepper to taste
2 Preserved malagueta peppers,
-minced, or to taste
1 lb Okra pods, topped, tailed,
-and sliced into rounds
A Recipe for
Quiabada (Beef & Okra Bahian Style)
Research tells us fourteen out of any ten individuals likes chocolate. |
| Sandra Boynton |
Chemically speaking, chocolate really is the world's perfect food. |
| Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars |
Always serve too much hot fudge sauce on hot fudge sundaes. It makes people overjoyed, and puts them in your debt. |
| Judith Olney |
This Recipe for Quiabada (Beef & Okra Bahian Style) is one of thousands in the Recipes-to-go Beef Cookbook.
I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
If you enjoy this Quiabada (Beef & Okra Bahian Style) Recipe - you should enjoy the recipe collections you can find on the websites below:
Part of the secret of a success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain (1835 - 1910) |
High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us? |
| Annita Manning |
This is a recipe for Quiabada (Beef & Okra Bahian Style) from the recipe cookbook of Recipes-to-go (Beef)
When baking, follow directions. When cooking, go by your own taste. |
| Laiko Bahrs |
"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." |
| 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. |
| Luciano Pavarotti and William Wright, Pavarotti, My Own Story |
Forget love... I'd rather fall in chocolate! |
| Author Unknown |
To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God. |
| Rev. 2:7 |
It's so beautifully arranged on the plate - you know someone's fingers have been all over it. |
| Julia Childs |
Heat the oil in a large, heavy skillet over medium heat. Add the
onion and garlic and cook, stirring, until they are soft. Add the
meat and cook, stirring occasionally to cook all sides, until it is
browned. Add the tomatoes and seasonings. Cover, reduce the heat to
low, and cook until the meat is cooked to the desired doneness and
there is a reddish sauce, 7 to 10 minutes. Meanwhile, blanch the okra
by placing it in a saucepan of boiling salted water and cooking it
for 3 to 5 minutes. Drain the okra and add it to the meat. Cook for
an additional 5 minutes. Serve hot with Angu or white rice.
Serves: 4
Quiabada (Beef & Okra Bahian Style) Recipe brought to you by Recipes To-Go