1 lb Flank steak,cut into strips
1 can 10 1/2 oz. condensed beef
Broth
2 tbsp Oil
8 oz Can sliced water chestnuts
Drained
1/4 cup Water
1 medium Red bell pepper coarsely
Chopped
4 tbsp Soy sauce
2 tbsp Cornstarch
5 Scallions cut diagonally
Into 1" pieces
1/4 tsp Black pepper
1 1/2 cup Dry rice
A Recipe for
Shanghai Beef
“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” |
| Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
This Recipe for Shanghai Beef is one of thousands in the Recipes-to-go Beef Cookbook.
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
If you enjoy this Shanghai Beef Recipe - you should enjoy the recipe collections you can find on the websites below:
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
After dinner sit a while, and after supper walk a mile. |
| English Saying |
This is a recipe for Shanghai Beef from the recipe cookbook of Recipes-to-go (Beef)
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
Anybody who believes that the way to a man's heart is through his stomach flunked geography. |
| Robert Byrne |
Food Tip |
Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans. |
| Fred Allen |
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done. |
| Jim Rohn |
Brown beef in hot oil in a skillet,about 5 minutes.Add water
chestnuts,red bell pepper,scallions and pepper.Cook,2 minutes
longer.Mix broth,water,soy sauce and cornstarch;stir into beef
mixture.Cook and stir until mixture thickens and comes to a full
boil.Stir in rice.Cook;remove from heat.Let stand 5 minutes. Fluff
with a fork.Makes 4 servings.
Serves: 4
Shanghai Beef Recipe brought to you by Recipes To-Go