Sliced Beef W Orange Peel & Chilli Peppers Recipe




Sliced Beef W Orange Peel & Chilli Peppers Ingredients

10 oz lean beef steak (rump or fillet/ten, derloin)
2 dried red chilli peppers, cut in qu, arters
3 pieces dried orange peel
1 tsp chinese brown peppercorns (optional, ) (szechuan pepp
1/4 cup frying oil

SEASONING A

1/4 tsp salt
1/4 tsp msg, (optional)
1 tbsp dark soy sauce
1 tbsp spring onion (scallion) finely chop, ped
1 tsp grated fresh ginger
2 tsp cornstarch
1 tbsp frying oil

SEASONING B

1 tbsp light soy sauce
2 tsp dark soy sauce
2 tsp sesame oil

A Recipe for
Sliced Beef W Orange Peel & Chilli Peppers

 

Without rice, even the cleverest housewife cannot cook.

Chinese Proverb



Food Tip
Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.




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Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes


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To get rid of the smell of garlic from your hands rub a tablespoon of salt mixed with a little water and rub for a few seconds then rinse under cold water.




Sliced Beef W Orange Peel & Chilli Peppers

One cannot refuse to eat just because there is a chance of being choked.

Chinese Proverb






Sliced Beef W Orange Peel & Chilli Peppers Directions

Partially freeze the beef to cut into paper-thin slices across the
grain, then cut into strips about 1-2/3" by 1". Place in a dish and
rub on the seasoning A ingredients. Leave for 20 minutes.

Heat the frying oil and fry the peppers, orange peel, and
peppercorns for about 3 minutes, until dark brown.
Remove and set aside. Reheat the wok and add the beef.
Stir-fry on high heat until the meat is crisp on the edges, then
return the fried ingredients and add the seasoning B ingredients.
Stir briefly on high heat, then transfer to a warmed serving plate.

If preferred, the beef may be deep-fried in fairly hot oil until
quite crisp, then stir-fried with the seasoning B and other fried
ingredients.

From: The Complete Chinese Cookbook by Jacki Passmore & Daniel P.
Reid

Posted on Genie C06 T03 M317 by D.PERLMAN [Danny] on Mar/07/92

Posted on GEnie, August, 1993; Formatted by Elaine Radis; PRODIGY,
BGMB90B; GEnie, E.RADIS

Serves: 4

 

 

 

 

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