1 1/2 lb beef stew meat
1 small bell pepper, chopped (1/2 cup)
3/4 cup green beans, 1" pieces
3/4 cup onions, chopped
2/3 cup barley, uncooked
2/3 cup corn, whole kernel, fresh
1 1/2 cup water
1 tsp salt
1 tsp thyme, fresh
OR
1/2 tsp thyme, dried
1/4 tsp pepper
29 oz beef broth
29 oz diced tomatoes with garlice, undrained
8 oz tomato sauce
A Recipe for
Slow Cooker Fresh Vegetable-Beef Barley Soup (4 Pts)
Herb Tip |
The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried. |
| Mignon McLaughlin, The Second Neurotic's Notebook, 1966 |
Life is a banquet, and most poor suckers are starving. |
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This Recipe for Slow Cooker Fresh Vegetable-Beef Barley Soup (4 Pts) is one of thousands in the Recipes-to-go Beef Cookbook.
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Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
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This is a recipe for Slow Cooker Fresh Vegetable-Beef Barley Soup (4 Pts) from the recipe cookbook of Recipes-to-go (Beef)
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
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The second day of a diet is always easier than the first. By the second day you're off it. |
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Food Tip |
The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
Mix all ingredients in 3 1/6 to 6 quart slow cooker.
Cover and cook on low heat setting 8 to 9 hours (of high heat setting for 4
to 5 hours) or until vegetables and barley are tender.
Per serving: 200 cals (65 cals from fat); 7g fat (3g sat); 35mg chol;
1000mg sodium; 22g carb; 4g dietary fiber, 16g protein
MC Formatted by Mary [mnmpoms@ponyexpress.net]
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NOTES : Try this soup with a handful of herb-flavored croutons and a little
shredded Parmesan cheese. Bursting with big, juicy chunks of meat, hearty
barley and yummy vegetables, this soup is a meal in itself.
Preparation Time: 0:20
Serves: 10
Slow Cooker Fresh Vegetable-Beef Barley Soup (4 Pts) Recipe brought to you by Recipes To-Go