***MARINATED SCALLIONS***
6 scallions, trimmed -cut into 2 1/2-inch-long julienne - strips
1/4 cup fresh lime juice
2 tsp reduced-sodium soy sauce
1 tsp minced jalapeno pepper
***SPICED BEEF***
1 tbsp crushed coriander seeds
1 tbsp crushed black peppercorns
1 tbsp crushed white peppercorns
1 tbsp minced fresh ginger
1 tbsp chopped fresh cilantro
1 tbsp sesame oil
1 1/2 tsp kosher salt
1/2 tsp crushed red pepper
1 lb beef tenderloin, trimmed -about 3 inches thick
A Recipe for
Spiced Beef With Lime-Marinated Scallions
One cannot think well, love well, sleep well, if one has not dined well. |
| Virginia Woolf |
Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
| Unknown |
It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. |
| Lewis Grizzard |
This Recipe for Spiced Beef With Lime-Marinated Scallions is one of thousands in the Recipes-to-go Beef Cookbook.
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| Rosalind Russell |
If you enjoy this Spiced Beef With Lime-Marinated Scallions Recipe - you should enjoy the recipe collections you can find on the websites below:
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Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits. |
| Baron Justus von Liebig (1803-1873) German chemist |
This is a recipe for Spiced Beef With Lime-Marinated Scallions from the recipe cookbook of Recipes-to-go (Beef)
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| George Rosenbaum |
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Plant a radish, get a radish, never any doubt. That's why I love vegetables, you know what they're about! |
| Tom Jones and Harvey Schmidt |
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
| Luigi Barzini, 'O America' (1977) |
The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. |
| Robert Orben |
TO MAKE MARINATED SCALLIONS:
In a small bowl, combine scallions, lime juice, soy sauce and jalapeno. Set
aside.
TO MAKE SPICED BEEF:
1. Prepare a grill for two-level cooking
2. In a small bowl, combine coriander, black and white peppercorns, ginger,
cilantro, oil, salt and crushed red pepper. Press spice mixture into beef,
coating all sides.
3. When grill is hot, sear beef over hot side of grill until browned on all
sides, about 12 minutes. Move to cooler side of grill and cook to desired
doneness, turning occasionally: about 5 minutes for rare, 8 minutes for
medium-rare, 10 minutes for medium.
4. Transfer beef to a cutting board, tent with aluminum foil and let rest
for 10 minutes. Thinly slice across the grain. Serve, passing reserved
scallions separately.
Makes 4 servings.
255 calories per serving; 24 grams protein; 159 fat (4.8 grams saturated
fat); 5 grams carbohydrate; 675 mg sodium; 72 mg cholesterol; 1 gram fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Serves: 4
Spiced Beef With Lime-Marinated Scallions Recipe brought to you by Recipes To-Go