~PASTA~
4 oz uncooked vermicelli
~SAUCE~
2 tbsp soy sauce
2 tbsp hoisin sauce
1 tbsp honey
1 tsp cornstarch
1/2 tsp crushed red pepper flakes
~STIR-FRY~
3/4 lb boneless beef sirloin steak, cut into strips
1 medium onion, cut into thin wedges
2 medium zucchini, cut into 2" pieces
1 small red bell pepper, cut into thin strips
1 garlic clove, minced
1 14 oz can baby corn nuggets, drained and rinsed
A Recipe for
Spicy Beef And Vegetables (5.5 Pts)
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
Food Tip |
This Recipe for Spicy Beef And Vegetables (5.5 Pts) is one of thousands in the Recipes-to-go Beef Cookbook.
I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people. |
| Ed Bluestone |
If you enjoy this Spicy Beef And Vegetables (5.5 Pts) Recipe - you should enjoy the recipe collections you can find on the websites below:
Without rice, even the cleverest housewife cannot cook. |
| Chinese Proverb |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
This is a recipe for Spicy Beef And Vegetables (5.5 Pts) from the recipe cookbook of Recipes-to-go (Beef)
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction. |
| John Cage |
Cookies are made of butter and love. |
| Norwegian Proverb |
Great food is like great sex. The more you have the more you want. |
| Gael Greene |
My mother's menu consisted of two choices: Take it or leave it. |
| Buddy Hackett |
1. Cook vermicelli to desired doneness as directed on package. Drain; cover
to keep warm.
2. Meanwhile, in small bowl, combine all sauce ingredients; blend well. Set
aside.
3. Spray large nonstick skillet with nonstick cooking spray. Heat over
medium-high heat until hot. Add beef and onion; cook and stir 3 to 5
minutes or until beef is no longer pink and onion is crisp-tender.
4. Add zucchini, bell pepper and garlic; cook and stir 2 to 4 minutes or
until vegetables are crisp-tender. Stir sauce well. Add sauce and corn to
skillet; cook 2 to 4 minutes or until sauce is bubbly and thickened,
stirring frequently. Serve beef mixture over vermicelli.
Nutrition Information:
Serving size: 1/4 of recipe
Calories per serving: 290
Total fat: 5 grams
Cholesterol: 45 mg
sodium: 720 mg
Carbohydrates: 39 grams
Fiber: 4 grams
Sugars: 13 grams
Protein: 22 grams
MasterCook Formatted by Doug (bulldog9@mediaone.net)
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Preparation Time: 0:30
Serves: 4
Spicy Beef And Vegetables (5.5 Pts) Recipe brought to you by Recipes To-Go