Spicy Linguine, Beef And Broccoli Recipe

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Spicy Linguine, Beef And Broccoli Ingredients

1 lb Linguine or Spaghetti OR Thin Spagh, uncooked
1 lb Flank steak cut into very thin stri
1 Beef bouillon cube
1 cup Hot water
2 tsp Vegetable oil
1 bunch Broccoli florets
2 cup Low-sodium tomato sauce
15 Cherry tomatoes, halved
***MARINADE***
1/2 cup Red wine vinegar
1/2 tsp Hot red pepper flakes
1/4 cup Brown sugar
1/4 tsp Cayenne pepper
3 Garlic cloves, minced

A Recipe for
Spicy Linguine, Beef And Broccoli

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This Spicy Linguine, Beef And Broccoli recipe is one of many in our Beef Category.

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To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.

This Recipe for Spicy Linguine, Beef And Broccoli is one of thousands in the Recipes-to-go Beef Cookbook.

Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.

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Spicy Linguine, Beef And Broccoli

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Spicy Linguine, Beef And Broccoli Directions

Prepare pasta according to package directions. While pasta is cooking,
stir together marinade ingredients in a large, shallow dish. Add beef
strips to the marinade.

Dissolve bouillon cube in 1 cup hot water. In a large skillet, warm the
oil over high heat until it begins to smoke. Drain the beef thoroughly,
reserving the marinade. Add beef to skillet and saute until nicely
browned, about 3 minutes. Remove beef with a slotted spoon. Reduce heat
under skillet to medium and add broccoli and marinade. Saute until
broccoli is tender, about 6 minutes. Add tomato sauce, dissolved bouillon
and flank steak to skillet.

When pasta is done, drain it well and transfer to serving dish. Spoon
steak sauce over top and garnish with cherry tomatoes. Serve immediately.

Each serving provides: 560 Calories; 30.9 g Protein; 88.9 g Carbohydrates;
9.6 g Fat; 38.2 mg Cholesterol; 294 mg Sodium. Calories from Fat: 15%

Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted
with permission)

Converted by MC_Buster.

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Serves: 6

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Spicy Linguine, Beef And Broccoli Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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