1/2 cup cold water
2 tbsp cornstarch
2 tbsp soy sauce
1 lb beef sirloin steak
2 tbsp canola oil
1/4 tsp ground ginger
1/4 tsp garlic powder
1 package frozen chopped broccoli thawed and
1 cup orange juice
4 cup cooked rice, hot
A Recipe for
Stir-Fried Beef And Broccoli
Do vegetarians eat animal crackers? |
| Author Unknown |
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
This Recipe for Stir-Fried Beef And Broccoli is one of thousands in the Recipes-to-go Beef Cookbook.
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
| Vince Staten |
If you enjoy this Stir-Fried Beef And Broccoli Recipe - you should enjoy the recipe collections you can find on the websites below:
I'm like old wine. They don't bring me out very often, but I'm well preserved. |
| Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991 |
There is no sincerer love than the love of food. |
| George Bernard Shaw (1856-1950) |
This is a recipe for Stir-Fried Beef And Broccoli from the recipe cookbook of Recipes-to-go (Beef)
Food Tip |
This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them. |
| Gracie Allen |
No, I don't take soup. You can't build a meal on a lake. |
| Elsie de Wolfe (Lady Mendl) |
But when the time comes that a man has had his dinner, then the true man comes to the surface. |
| Mark Twain |
The hard part about being a bartender is figuring out who is drunk and who is just stupid. |
| Richard Braunstein |
A food is not necessarily essential just because your child hates it. |
| Katharine Whitehorn |
Mix water, cornstarch and soy sauce. Trim fat from beef. Cut beef with
grain
into 2 inch strips; cut strips across grain in to 1/8 inch pieces.
Heat skillet or wok over med-high heat until hot. Add oil; rotate skillet
to
coat side. Add beef, ginger and garlic powder; stir fry about 3 minutes or
until beef is brown. Add broccoli; stir fry 2 minutes. Stir in orange
juice;
heat to boiling. Stir in cornstarch mixture; cook and stir about 1 minute
or
until thickened. Serve with rice.
Converted by MM_Buster v2.0n.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 1804 Calories; 126g Fat (62.7%
calories from fat); 39g Protein; 129g Carbohydrate; 3g Dietary Fiber; 84mg
Cholesterol; 8304mg Sodium. Exchanges: 7 Grain(Starch); 3 1/2 Lean Meat;
3 Vegetable; 1/2 Fruit; 22 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 4
Stir-Fried Beef And Broccoli Recipe brought to you by Recipes To-Go