Stir-Fried Beef With Asparagus & Snow Peas Recipe




Stir-Fried Beef With Asparagus & Snow Peas Ingredients

1 lb Lean sirloin steak, fat
Trimmed
3 tbsp Dry sherry
2 tbsp Dark sesame oil
1 tbsp Grated gingerroot
1 tbsp Minced garlic
1 tsp Safflower oil
2 Green onions
3/4 lb Asparagus
1/2 cup Red bell pepper
Julienned
2 tbsp Oyster sauce
2 tbsp Arrowroot powder
1 cup Trimmed whole snow peas

A Recipe for
Stir-Fried Beef With Asparagus & Snow Peas

 

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

Luigi Barzini, 'O America' (1977)



Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.




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The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted.

George Bernard Shaw


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I'm like old wine. They don't bring me out very often, but I'm well preserved.

Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991


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If the headache would only precede the intoxication, alcoholism would be a virtue.

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I will not eat oysters. I want my food dead. Not sick--not wounded--dead.

Woody Allen


This is a recipe for Stir-Fried Beef With Asparagus & Snow Peas from the recipe cookbook of Recipes-to-go (Beef)


Red meat is not bad for you. Now blue-green meat, that’s bad for you!

Tommy Smothers



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Food Tip
Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important




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Alfred E. Newman



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Stir-Fried Beef With Asparagus & Snow Peas

The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.

St Frances de Sales






Stir-Fried Beef With Asparagus & Snow Peas Directions

1. Cut steak into thin strips. Place in a large bowl with sherry,
sesame oil, gingerroot, and garlic. Let marinate 15 minutes.

2. Cut green onions into 1/2-inch pieces, and trim asparagus and cut
into 1-inch lengths. Heat wok over medium-high heat and add safflower
oil. Stir-fry green onions, asparagus, and bell pepper for 2 minutes,
then remove to a platter and keep warm in oven.

3. Add steak and marinade to wok and stir-fry for 3 minutes. In a
small bowl combine oyster sauce and arrowroot. Add to steak and cook
for 1 minute. Add vegetable mixture and cook for 1 minute, stirring
constantly. Toss in snow peas, cover wok, and cook for
1 minute. Serve immediately.

Recipe By : the California Culinary Academy

Serves: 6

 

 

 

 

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Stir-Fried Beef With Asparagus & Snow Peas Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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