8 oz Spaghetti, Fusilli
-or Linguine, uncooked
4 tbsp Cornstarch, divided
1/3 cup Plus 1 tbsp. soy sauce
1 tbsp Dry sherry (optional)
1 Garlic clove, minced
1/2 tsp Ground ginger
1/4 tsp Pepper
12 oz Boneless beef round steak
- cut into thin strips
2 cup Cold water
2 1/2 tbsp Vegetable oil, divided
2 medium Carrots, thinly sliced
1 large Onion, cut into chunks
10 oz Frozen cut green beans thawed and drained
Toasted sesame seeds (optional)
A Recipe for
Stir-Fry Beef & Spaghetti
The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
“Food without wine is a corpse; wine without food is a ghost; united and well matched they are as body and soul, living partners.” |
| Andre Simon (1877-1970) |
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
| Luigi Barzini, 'O America' (1977) |
This Recipe for Stir-Fry Beef & Spaghetti is one of thousands in the Recipes-to-go Beef Cookbook.
I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
If you enjoy this Stir-Fry Beef & Spaghetti Recipe - you should enjoy the recipe collections you can find on the websites below:
I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
Cheese - milk's leap toward immortality. |
| Clifton Fadiman |
This is a recipe for Stir-Fry Beef & Spaghetti from the recipe cookbook of Recipes-to-go (Beef)
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
Herb Tip |
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
Time flies like an arrow. Fruit flies like a banana. |
| Groucho Marx (1895-1977) |
But when the time comes that a man has had his dinner, then the true man comes to the surface. |
| Mark Twain |
There is no such thing as a little garlic. |
| A. Baer |
In a small bowl, blend 1 tablespoon each of the cornstarch and soy
sauce, sherry, garlic, ginger and pepper. Add beef; marinate at room
temperature for 30 minutes. In a small bowl, blend remaining 3
tablespoons cornstarch into water. Stir in remaining
1/3 cup soy sauce.
Prepare pasta according to package directions; drain. Add 1 teaspoon
oil to pasta, toss to coat. In a medium skillet, heat 1 tablespoon
oil. Add meat mixture and stir-fry for 1 minute. Remove meat mixture
from heat. In the same skillet, heat remaining 1 tablespoon oil. Add
carrots and onion and stir-fry until tender-crisp. Stir in meat,
cornstarch mixture and green beans. Cook, stirring constantly, until
mixture is thickened and translucent. Arrange hot pasta on warm
serving platter, and top with meat mixture. Garnish with sesame
seeds, if desired.
Each serving provides: 519 Calories; 26.4 g Protein; 67.8 g
Carbohydrates; 15.1 g Fat; 40.9 mg Cholesterol; 1139 Sodium. Calories
from Fat: 26%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Serves: 6
Stir-Fry Beef & Spaghetti Recipe brought to you by Recipes To-Go