1 lb Beef round tip steak cut 1/8" to 1/4" thick
6 oz Uncooked thin spaghetti
10 oz Fresh spinach stems removed, thinly sliced
8 oz Sliced water chestnuts drained
1/4 cup Green onions, sliced
2 tbsp Red chili peppers, chopped
MARINADE
1/4 cup Hoisin sauce
2 tbsp Reduced-sodium soy sauce
1 tbsp Water
2 tsp Dark seasame oil
2 large Garlic cloves, crushed
1/4 tsp Crushed red pepper
A Recipe for
Stir-Fry Beef & Spinach With Noodles
He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise. |
| Henry David Thoreau |
In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. |
| a nation taste-blind. M.F.K. Fisher |
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
This Recipe for Stir-Fry Beef & Spinach With Noodles is one of thousands in the Recipes-to-go Beef Cookbook.
Watermelon --it's a good fruit. You eat, you drink, you wash your face. |
| Enrico Caruso |
If you enjoy this Stir-Fry Beef & Spinach With Noodles Recipe - you should enjoy the recipe collections you can find on the websites below:
Herb Tip |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
This is a recipe for Stir-Fry Beef & Spinach With Noodles from the recipe cookbook of Recipes-to-go (Beef)
Herb Tip |
Watermelon --it's a good fruit. You eat, you drink, you wash your face. |
| Enrico Caruso |
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
Worries go down better with soup. |
| Jewish Proverb |
Herb Tip |
Fish, to taste right, must swim three times - in water, in butter, and in wine. |
| Polish Proverb |
1. Stack beef steaks; cut lengthwise in half and then crosswise into
1-inch wide strips.
2. Combine marinade ingredients, pour half over beef. Cover and
marinate in refrigerator 10 minutes. Reserve remaining marinade.
3. Meanwhile cook pasta according to package directions; keep warm.
Remove beef from marinade; discard marinade.
4. Heat large nonstick wok or skillet over medium-high heat until
hot. Add beef (half at a time) and stir-fry 1 to 2 minutes or until
outside surface is no longer pink. (Do not overcook.) Remove from
skillet with slotted spoon; keep warm.
5. In same skillet, combine pasta, spinach, water chestnuts, green
onions and reserved marinade; cook until spinach is wilted and
mixture is heated through, stirring occasionally. Return beef to
skillet; mix lightly. Garnish with chili peppers.
Nutrition information per serving:
458 calories
34 g protein
59 g carbohydrate 9 g total fat (3 g saturated fat)
7 mg iron
565 mg sodium
69 mg cholesterol
* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org
Serves: 4
Stir-Fry Beef & Spinach With Noodles Recipe brought to you by Recipes To-Go