Swanson® One-Dish Beef Stroganoff (6 Pts) Recipe




Swanson® One-Dish Beef Stroganoff (6 Pts) Ingredients

3/4 lb boneless beef sirloin steak, 3/4 inch thick
14 1/2 oz Swanson seasoned beef broth with on
2 cup mushrooms, sliced
3 cup uncooked medium egg noodles
1/2 cup fat-free sour cream
fresh parsley, chopped

A Recipe for
Swanson® One-Dish Beef Stroganoff (6 Pts)

 

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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




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Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups.


This is a recipe for Swanson® One-Dish Beef Stroganoff (6 Pts) from the recipe cookbook of Recipes-to-go (Beef)


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Swanson® One-Dish Beef Stroganoff (6 Pts)

Herb Tip
Using Chives:
Both the leaves and flowers of the chive plant are used. With an appearance of long grass, simply snip the mild onion-flavored leaves when needed. While you can use chives fresh or frozen, this is one herb that will not dry well. Uses include soups, salads, eggs, vegetables, chicken, soft cheese spreads, butters, sauces and fish.







Swanson® One-Dish Beef Stroganoff (6 Pts) Directions

SLICE beef into very thin strips. COOK beef in nonstick skillet 5 min.,
stirring often. ADD broth and mushrooms. Heat to a boil. Stir in noodles.
Cover and cook over low heat 10 min. or until noodles are done. STIR in
sour
cream and heat through. Garnish with parsley.

Serves 4. (6 Pts each when calc from ingredients, but I know it could be
improved! Left the slider athome!)

Nutritional Values Per Serving:

Calories 225, Total Fat 5g, Cholesterol 79mg, Sodium 478mg, Total
Carbohydrate 28g, Protein 23g, Vitamin A 6%DV, Vitamin C 4%DV, Calcium
6%DV,
Iron 16%DV

Shared by: Britt Larsen


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Preparation Time: 0:00

Serves: 4

 

 

 

 

Swanson® One-Dish Beef Stroganoff (6 Pts) Recipe brought to you by Recipes To-Go


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Swanson® One-Dish Beef Stroganoff (6 Pts) Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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