Sweet & Sour Beef (Easy) Recipe

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Sweet & Sour Beef (Easy) Ingredients

1 lb Lean ground beef
1 small Onion, thinly sliced
2 tsp Minced fresh ginger
1 package 16 oz frozen mixed veggies
-(snap peas, carrots, water
-chestnuts, pineapple and
-red pepper)
6 tbsp Bottled sweet and sour sauce
-OR sauce from frozen mixed
-vegetables, 6-8 T
Cooked rice

A Recipe for
Sweet & Sour Beef (Easy)

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Sweet & Sour Beef (Easy) Recipe
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Sweet & Sour Beef (Easy)

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Sweet & Sour Beef (Easy) Directions

Place meat, onion and ginger in large skillet; cook over high heat 6
to 8 minutes or until no longer pink, breaking meat apart with wooden
spoon. Pour off drippings.

Stir in frozen vegetables and sauce. Cook, covered, 6 to 8 minutes or
until vegetables are heated through. Serve over rice.

Prep and cook time: 15 minutes

Serving suggestion: Serve with sliced Asian apple-pears.

NUTRITIONAL INFO: Calories 292, total fat 15g, protein 21g, carb 19g,
cholesterol 70mg, sodium 182mg, dietary fiber 3g

Dietary exchanges: 1/2 bread, 3 meat, 2 vegetable, 1 fat

NOTE: To mince ginger, peel it with a vegetable peeler and chop it
with a paring knife until the ginger is in uniform fine pieces.

SOURCE: _No Time to Cook_, Vol 1, October 16, 1996, No. 5 MM format
by Mary Ann Young <maryann36@juno.com>

Serves: 4

Sweet & Sour Beef (Easy) Recipe brought to you by Recipes To-Go

Sweet & Sour Beef (Easy) Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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