1 lb Lean ground beef
1 small Onion, thinly sliced
2 tsp Minced fresh ginger
1 package 16 oz frozen mixed veggies
-(snap peas, carrots, water
-chestnuts, pineapple and
-red pepper)
6 tbsp Bottled sweet and sour sauce
-OR sauce from frozen mixed
-vegetables, 6-8 T
Cooked rice
A Recipe for
Sweet & Sour Beef (Easy)
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
Food Tip |
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
This Recipe for Sweet & Sour Beef (Easy) is one of thousands in the Recipes-to-go Beef Cookbook.
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” |
| Doug Larson |
If you enjoy this Sweet & Sour Beef (Easy) Recipe - you should enjoy the recipe collections you can find on the websites below:
"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." |
| 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
This is a recipe for Sweet & Sour Beef (Easy) from the recipe cookbook of Recipes-to-go (Beef)
Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits. |
| Baron Justus von Liebig (1803-1873) German chemist |
If you want to make an apple pie from scratch, you must first create the universe. |
| Carl Sagan |
What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you. |
| Nora Ephron |
What's the difference between a boyfriend and a husband? About 30 pounds. |
| Cindy Garner |
Research tells us fourteen out of any ten individuals likes chocolate. |
| Sandra Boynton |
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
Place meat, onion and ginger in large skillet; cook over high heat 6
to 8 minutes or until no longer pink, breaking meat apart with wooden
spoon. Pour off drippings.
Stir in frozen vegetables and sauce. Cook, covered, 6 to 8 minutes or
until vegetables are heated through. Serve over rice.
Prep and cook time: 15 minutes
Serving suggestion: Serve with sliced Asian apple-pears.
NUTRITIONAL INFO: Calories 292, total fat 15g, protein 21g, carb 19g,
cholesterol 70mg, sodium 182mg, dietary fiber 3g
Dietary exchanges: 1/2 bread, 3 meat, 2 vegetable, 1 fat
NOTE: To mince ginger, peel it with a vegetable peeler and chop it
with a paring knife until the ginger is in uniform fine pieces.
SOURCE: _No Time to Cook_, Vol 1, October 16, 1996, No. 5 MM format
by Mary Ann Young <maryann36@juno.com>
Serves: 4
Sweet & Sour Beef (Easy) Recipe brought to you by Recipes To-Go