4 Spring onions, trimmed and
1 Fresh ginger (1" piece), after slicing thin
3 Pieces orange peel
2 lb Flank steak, halved
it by hitting it
3 Star anise
1/4 cup Softened lard or frying oil
SEASONING
2 tsp Garlic, finely chopped
1/2 cup Light soy sauce
1/3 cup Rice wine or dry sherry
1 tbsp Hot bean paste
1 tbsp Chinese brown peppercorns
2 tbsp Dark soy sauce
2 tbsp Sweet bean paste
2 tsp Sugar
A Recipe for
Szechuan (Sichuan) Beef Stew
Stressed spelled backwards is desserts. Coincidence? I think not! |
| Author Unknown |
The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted. |
| George Bernard Shaw |
Food Tip |
This Recipe for Szechuan (Sichuan) Beef Stew is one of thousands in the Recipes-to-go Beef Cookbook.
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
If you enjoy this Szechuan (Sichuan) Beef Stew Recipe - you should enjoy the recipe collections you can find on the websites below:
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." |
| 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
This is a recipe for Szechuan (Sichuan) Beef Stew from the recipe cookbook of Recipes-to-go (Beef)
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
But when the time comes that a man has had his dinner, then the true man comes to the surface. |
| Mark Twain |
Forget love... I'd rather fall in chocolate! |
| Author Unknown |
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
| Vince Staten |
Food Tip |
Cookies are made of butter and love. |
| Norwegian Proverb |
Cut the meat into 5 cm (2 inch) cubes and place in a deep pot with the
spring onions, ginger, star anise, and the orange peel. Cover with water
and bring to a boil, skim and then simmer for 2 hours, tightly cover- ed
over low heat. Heat the lard and fry the seasoning ingredients for 1
minute, then pour into the pot and recover. Simmer 1 hour more or until
meat is very ten- der.
Transfer meat to a serving dish and thicken the sauce with a paste of corn
flour and cold water. Pour over the meat after discarding the onion,
ginger, star anise and orange peel.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 457 Calories; 24g Fat (49.4%
calories from fat); 47g Protein; 9g Carbohydrate; 1g Dietary Fiber; 116mg
Cholesterol; 1372mg Sodium. Exchanges: 0 Grain(Starch); 6 1/2 Lean Meat;
1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 4
Szechuan (Sichuan) Beef Stew Recipe brought to you by Recipes To-Go