1 tbsp cornstarch
1/2 cup oyster sauce
1 pinch crushed red pepper flakes
1 tbsp oil
1 tbsp ginger root, pared; slivered
1 garlic clove, crushed
1 lb broccoli, cut up
1 green pepper, julienned
2 celery ribs, sliced
6 green onions, cut in pieces
3 tbsp dry sherry
1/4 cup water
8 oz cooked beef, sliced
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A Recipe for
Szechuan Beef With Broccoli
A bagel is a doughnut with the sin removed. |
| George Rosenbaum |
I couldn't remember when I had been so disappointed. Except perhaps the time I found out that M&Ms really do melt in your hand... |
| Peter Oakley |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
This Recipe for Szechuan Beef With Broccoli is one of thousands in the Recipes-to-go Beef Cookbook.
Herb Tip |
If you enjoy this Szechuan Beef With Broccoli Recipe - you should enjoy the recipe collections you can find on the websites below:
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
One cannot think well, love well, sleep well, if one has not dined well. |
| Virginia Woolf |
This is a recipe for Szechuan Beef With Broccoli from the recipe cookbook of Recipes-to-go (Beef)
The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive. |
| William Ralph Inge |
Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
| Unknown |
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
Never eat more than you can lift. |
| Miss Piggy |
Dessert is probably the most important stage of the meal, since it will be the last thing your guests remember before they pass out all over the table. |
| The Anarchist Cookbook |
Food is an important part of a balanced diet. |
| Anonymous |
Dissolve cornstarch in sherry, oyster sauce, water, and add red pepper
flakes. In wok or large skillet, heat oil over med high heat, add ginger
and garlic. Stir-fry 1 min. Add broccoli, stir-fry 3 mins. Add green
pepper, celery, and green onions, stir-fry 3 mins. Make a well in wok and
add cornstarch mixture. Stir until thickened. Add meat and gently stir.
Use chicken broth if mixture is too thick. Serve with steamed rice.
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Per Serving (excluding unknown items): 257 Calories; 16g Fat (55.7%
calories from fat); 17g Protein; 11g Carbohydrate; 4g Dietary Fiber; 51mg
Cholesterol; 308mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1 1/2
Vegetable; 2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 4
Szechuan Beef With Broccoli Recipe brought to you by Recipes To-Go