1 tbsp cornstarch
1/2 cup oyster sauce
1 pinch crushed red pepper flakes
1 tbsp oil
1 tbsp ginger root, pared; slivered
1 garlic clove, crushed
1 lb broccoli, cut up
1 green pepper, julienned
2 celery ribs, sliced
6 green onions, cut in pieces
3 tbsp dry sherry
1/4 cup water
8 oz cooked beef, sliced
more)
A Recipe for
Szechuan Beef With Broccoli
Herb Tip |
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| Henry Youngman |
It's so beautifully arranged on the plate - you know someone's fingers have been all over it. |
| Julia Childs |
This Recipe for Szechuan Beef With Broccoli is one of thousands in the Recipes-to-go Beef Cookbook.
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| Author Unknown |
Food Tip |
This is a recipe for Szechuan Beef With Broccoli from the recipe cookbook of Recipes-to-go (Beef)
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Dissolve cornstarch in sherry, oyster sauce, water, and add red pepper
flakes. In wok or large skillet, heat oil over med high heat, add ginger
and garlic. Stir-fry 1 min. Add broccoli, stir-fry 3 mins. Add green
pepper, celery, and green onions, stir-fry 3 mins. Make a well in wok and
add cornstarch mixture. Stir until thickened. Add meat and gently stir.
Use chicken broth if mixture is too thick. Serve with steamed rice.
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Per Serving (excluding unknown items): 257 Calories; 16g Fat (55.7%
calories from fat); 17g Protein; 11g Carbohydrate; 4g Dietary Fiber; 51mg
Cholesterol; 308mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1 1/2
Vegetable; 2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 4
Szechuan Beef With Broccoli Recipe brought to you by Recipes To-Go