Szechuan Beef With Broccoli Recipe

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Szechuan Beef With Broccoli Ingredients

1 tbsp cornstarch
1/2 cup oyster sauce
1 pinch crushed red pepper flakes
1 tbsp oil
1 tbsp ginger root, pared; slivered
1 garlic clove, crushed
1 lb broccoli, cut up
1 green pepper, julienned
2 celery ribs, sliced
6 green onions, cut in pieces
3 tbsp dry sherry
1/4 cup water
8 oz cooked beef, sliced
more)

A Recipe for
Szechuan Beef With Broccoli

Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.

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This Szechuan Beef With Broccoli recipe is one of many in our Beef Category.

It's so beautifully arranged on the plate - you know someone's fingers have been all over it.
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This Recipe for Szechuan Beef With Broccoli is one of thousands in the Recipes-to-go Beef Cookbook.

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Szechuan Beef With Broccoli Recipe
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Food Tip
There is a risk anytime perishable food is left at room temperature for more than two hours. To reduce the risk, freeze something to be included with the lunch such as a juice box or a small plastic container of water, which will keep the food cool until lunchtime. A small refreezable ice pack, like those used in coolers is also useful.

This is a recipe for Szechuan Beef With Broccoli from the recipe cookbook of Recipes-to-go (Beef)

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Szechuan Beef With Broccoli

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Szechuan Beef With Broccoli Directions

Dissolve cornstarch in sherry, oyster sauce, water, and add red pepper
flakes. In wok or large skillet, heat oil over med high heat, add ginger
and garlic. Stir-fry 1 min. Add broccoli, stir-fry 3 mins. Add green
pepper, celery, and green onions, stir-fry 3 mins. Make a well in wok and
add cornstarch mixture. Stir until thickened. Add meat and gently stir.
Use chicken broth if mixture is too thick. Serve with steamed rice.

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Per Serving (excluding unknown items): 257 Calories; 16g Fat (55.7%
calories from fat); 17g Protein; 11g Carbohydrate; 4g Dietary Fiber; 51mg
Cholesterol; 308mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1 1/2
Vegetable; 2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Serves: 4

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Szechuan Beef With Broccoli Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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