Szechuan Hot-Fried Crispy Beef Recipe

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Szechuan Hot-Fried Crispy Beef Ingredients

4 EGGS Salt
4 oz Cornflour
1 lb Top beef, cut into
strips
2 Green onions, cut into 1 in.

A Recipe for
Szechuan Hot-Fried Crispy Beef

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This is a recipe for Szechuan Hot-Fried Crispy Beef from the recipe cookbook of Recipes-to-go (Beef)

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Food Tip
When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes

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Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.

Szechuan Hot-Fried Crispy Beef

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Szechuan Hot-Fried Crispy Beef Directions

Mix together the eggs, salt and cornflour and toss the beef in this until
well coated. Heat the oil in a wok to 350 degrees, or until a cube of
bread browns in 30 seconds, and stir-fry the beef for 1 1/2 minutes.
Remove and drain on paper towels.
Reheat the oil and deep-fry the carrots for 1 1/2 minutes. Remove and
drain on paper towels.
Pour off most of the oil, leaving about 1 1/2 tbsp. in the bottom of the
work. Reheat, then add the green onions, chilies and garlic. Stir-fry
together for about 3 seconds over the heat then add the sugar, soy sauce
and vinegar. Return the meat and carrots to the sauce. Toss over the heat
and serve.

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Per Serving (excluding unknown items): 102 Calories; 4g Fat (38.4%
calories from fat); 6g Protein; 10g Carbohydrate; trace Dietary Fiber;
187mg Cholesterol; 572mg Sodium. Exchanges: 1 Lean Meat; 1/2 Vegetable;
1/2 Fat; 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Serves: 4

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Szechuan Hot-Fried Crispy Beef Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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