Szechwan Spiced Beef Stew Recipe

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Szechwan Spiced Beef Stew Ingredients

1 tbsp GINGER ROOT, MINCED
1/4 cup SCALLIONS, CHOPPED
2 lb STEW MEAT 1/4 INCH CHUNKS
6 tbsp OIL
1 tbsp GARLIC, MINCED
(INCLUDE GREEN PART)
3 cup Water

SAUCE

5 tsp SZECHWAN CHILI BEAN SAUCE
4 tbsp PALE DRY SHERRY
1/2 tbsp PEPPERCORNS, CRUSHED
4 WHOLE STAR ANISE
2 1/2 tbsp SZECHWAN SWEET BEAN SAUCE
4 tbsp BLACK SOY SAUCE
2 tsp SUGAR

A Recipe for
Szechwan Spiced Beef Stew

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Szechwan Spiced Beef Stew Recipe
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Food Tip
Many of the bacteria that cause foodborne illnesses are carried by animals (including pets). It's important to wash your hands with hot, soapy water after you have contact with animals and before you handle food at any time.

Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.

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Dyspepsia is the remorse of a guilty stomach.
A. Kerr

Szechwan Spiced Beef Stew

Health food makes me sick.
Calvin Trillin

Szechwan Spiced Beef Stew Directions

COMBINE SAUCE INGREDIENTS, SET ASIDE. HEAT OIL IN A 4 TO 6 QUART POT. ADD
GINGER, GARLIC, AND SCALLIONS, AND COOK FOR A FEW SECONDS.
ADD BEEF AND COOK UNTIL MEAT LOSES ITS RED COLOR.
STIR IN SAUCE AND MIX WELL. ADD 2 C. WATER, COVER, AND SIMMER FOR ABOUT AN
HOUR. ADD REMAINING WATER AND COOK OVER LOW HEAT UNTIL BEEF IS TENDER,
ABOUT ANOTHER HOUR. THERE SHOULD BE 1 1/2 CUPS OF SAUCE LEFT IN THE POT
WHEN BEEF IS DONE. SERVE HOT!!! THE PREPARATION TIME IS THE WORSE PART,
BUT ITS WORTH IT. MOST OF THE INGREDIENTS CAN BE FOUND AT A NEIGHBORHOOD
ASIAN OR CHINESE STORE.

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Per Serving (excluding unknown items): 149 Calories; 14g Fat (83.1%
calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 6mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 3 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Serves: 6

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Szechwan Spiced Beef Stew Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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