3/4 lb flank steak
1/4 cup soy sauce
1/4 cup water
2 tbsp honey
4 each cloves garlic, minced
1/2 tsp ginger
1 tsp oil
1 each onion, chopped
2 cup broccoli, chopped
1 each green pepper, chopped
1 each tomato, chopped
A Recipe for
Teriyaki Beef Stir-Fry
The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. |
| Luciano Pavarotti and William Wright, Pavarotti, My Own Story |
What's the difference between a boyfriend and a husband? About 30 pounds. |
| Cindy Garner |
This Recipe for Teriyaki Beef Stir-Fry is one of thousands in the Recipes-to-go Beef Cookbook.
Life is uncertain. Eat dessert first. |
| Ernestine Ulmer |
If you enjoy this Teriyaki Beef Stir-Fry Recipe - you should enjoy the recipe collections you can find on the websites below:
Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm. |
| Ambrose Bierce |
The way you cut your meat reflects the way you live. |
| Confucius |
This is a recipe for Teriyaki Beef Stir-Fry from the recipe cookbook of Recipes-to-go (Beef)
In Mexico we have a word for sushi: bait. |
| José Simons |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
Food is an important part of a balanced diet. |
| Anonymous |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
Hunger is the best sauce in the world. |
| Cervantes |
TRIM FAT FROM BEEF. CUT INTO STRIPS. COMBINE SOY SAUCE, WATER, HONEY,
GINGER AND GARLIC IN A SHALLOW PAN OR DISH. ADD MEAT AND TURN TO COAT.
COVER AND REFRIGERATE FOR 30 MINUTES TO ONE HOUR. ADD OIL TO A WOK OR
STIR FRY PAN AT MEDIUM HIGH HEAT. ADD STEAK AND VEGETABLES EXCEPT FOR
TOMATO AND COOK FOR 3 TO 5 MINUTES. ADD TOMATO AND COOK FOR
ADDITIONAL 3 MINUTES OR UNTIL DONE. SERVES FOUR. PER SERVING: 414
CALORIES, 20 % FAT - 9.2 gm FAT.
Serves: 4
Teriyaki Beef Stir-Fry Recipe brought to you by Recipes To-Go