Teriyaki Beef Stir-Fry Recipe




Teriyaki Beef Stir-Fry Ingredients

3/4 lb flank steak
1/4 cup soy sauce
1/4 cup water
2 tbsp honey
4 each cloves garlic, minced
1/2 tsp ginger
1 tsp oil
1 each onion, chopped
2 cup broccoli, chopped
1 each green pepper, chopped
1 each tomato, chopped

A Recipe for
Teriyaki Beef Stir-Fry

 

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Teriyaki Beef Stir-Fry

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Cervantes






Teriyaki Beef Stir-Fry Directions

TRIM FAT FROM BEEF. CUT INTO STRIPS. COMBINE SOY SAUCE, WATER, HONEY,
GINGER AND GARLIC IN A SHALLOW PAN OR DISH. ADD MEAT AND TURN TO COAT.
COVER AND REFRIGERATE FOR 30 MINUTES TO ONE HOUR. ADD OIL TO A WOK OR
STIR FRY PAN AT MEDIUM HIGH HEAT. ADD STEAK AND VEGETABLES EXCEPT FOR
TOMATO AND COOK FOR 3 TO 5 MINUTES. ADD TOMATO AND COOK FOR
ADDITIONAL 3 MINUTES OR UNTIL DONE. SERVES FOUR. PER SERVING: 414
CALORIES, 20 % FAT - 9.2 gm FAT.

Serves: 4

 

 

 

 

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Teriyaki Beef Stir-Fry Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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