1/2 lb beef round, cut 1/2 inch cubes
1 cup chopped onions
1 clove garlic, minced
2 cup water
16 oz canned tomatoes, (1 can), cut up
1 cup carrots, chopped
8 oz kidney beans, canned, (1 can), drained
1/2 cup green pepper, chopped
2 tbsp tomato paste
1 tbsp chili powder
2 tsp instant beef bouillon granules
1/4 tsp black pepper
A Recipe for
Tex-Mex Beef Soup
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them. |
| Gracie Allen |
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
This Recipe for Tex-Mex Beef Soup is one of thousands in the Recipes-to-go Beef Cookbook.
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| James I |
I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
This is a recipe for Tex-Mex Beef Soup from the recipe cookbook of Recipes-to-go (Beef)
Never work before breakfast; if you have to work before breakfast, eat your breakfast first. |
| Josh Billings |
Plant a radish, get a radish, never any doubt. That's why I love vegetables, you know what they're about! |
| Tom Jones and Harvey Schmidt |
Never work before breakfast; if you have to work before breakfast, eat your breakfast first. |
| Josh Billings |
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| George Rosenbaum |
In Mexico we have a word for sushi: bait. |
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Food Tip |
Spray a large saucepan with nonstick spray coating. Preheat over
medium-high
heat. add beef, onion and garlic. Cook and stir about 3 minutes or till
meat
is brown.
Stir in water, undrained tomatoes, carrot, beans, green pepper, tomato
paste,
chili powder, bouillon granules, and pepper. Cover and simmer about 30
minutes
or till meat is tender.
NOTES : 147 calaories, 15 g. protein, 16 g. carbohydrate, 3 g fat, 29 mg
cholesterol, 381 mg sodium, 681 potassium
Converted by MM_Buster v2.0n.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 336 Calories; 7g Fat (17.8%
calories from fat); 24g Protein; 49g Carbohydrate; 17g Dietary Fiber; 29mg
Cholesterol; 612mg Sodium. Exchanges: 2 Grain(Starch); 2 Lean Meat; 4
Vegetable; 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 5
Tex-Mex Beef Soup Recipe brought to you by Recipes To-Go