Texas Beef Skillet Recipe




Texas Beef Skillet Ingredients

1 lb Ground Beef
3/4 cup Onion, chopped
1 1/2 tsp Chili Powder
1/2 tsp Salt
1/2 tsp Garlic Salt
1 16 Oz Can Tomatoes, cut up
1 15 Oz Can Red Kidney Beans
3/4 cup Quick Cooking Rice
3/4 cup Water
3 tbsp Green Pepper, chopped
3/4 cup Shredded Cheddar Cheese

A Recipe for
Texas Beef Skillet

 

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“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

a nation taste-blind.” M.F.K. Fisher



Texas Beef Skillet

Food Tip
Keep the hot foods hot and the cold foods cold. Use chafing dishes or other heated servers which keep already hot foods at a temperature of at least 140F. Do not leave high-risk foods out for longer than 2 hours. Make sure to stir the food frequently if the heating source does not cover the entire bottom of the dish. Cold foods should be set on ice. Never mix fresh food with foods that have already been out for serving.







Texas Beef Skillet Directions

In skillet cook ground beef and onion till beef is brown and onion is
tender;
d
rain off fat.

Sprinkle meat mixture with chili powder, salt, and garlic salt. Stir in
undrain
ed tomatoes, undrained beans, uncooked rice, water, and green pepper.

Cover and simmer, stirring occasionally, for 20 minutes. Top with cheese.
Cove
r and heat till cheese melts, about 3 minutes longer. Sprinkle with
crushed
cor
n chips, if desired.

My variation 1: increase chili powder to 2 1/2 tsp, add 1 tsp cumin, and
incre
ase tomatoes to 1 quart (or a 28 oz can).

My variation 2: use 2/3 cup uncooked brown rice. Cook an hour or so,
adding w
ater as needed. Add beans during last 20 minutes.

Recipe by: Better Homes and Gardens All-Time Favorite Recipes (1981)

Converted by MM_Buster v2.0n.


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 317 Calories; 25g Fat (70.9%
calories from fat); 17g Protein; 6g Carbohydrate; 2g Dietary Fiber; 79mg
Cholesterol; 497mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1
Vegetable; 3 1/2 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Serves: 6

 

 

 

 

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