1 lb Ground Beef
3/4 cup Onion, chopped
1 1/2 tsp Chili Powder
1/2 tsp Salt
1/2 tsp Garlic Salt
1 16 Oz Can Tomatoes, cut up
1 15 Oz Can Red Kidney Beans
3/4 cup Quick Cooking Rice
3/4 cup Water
3 tbsp Green Pepper, chopped
3/4 cup Shredded Cheddar Cheese
A Recipe for
Texas Beef Skillet
Health food makes me sick. |
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This Recipe for Texas Beef Skillet is one of thousands in the Recipes-to-go Beef Cookbook.
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This is a recipe for Texas Beef Skillet from the recipe cookbook of Recipes-to-go (Beef)
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Herb Tip |
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In skillet cook ground beef and onion till beef is brown and onion is
tender;
d
rain off fat.
Sprinkle meat mixture with chili powder, salt, and garlic salt. Stir in
undrain
ed tomatoes, undrained beans, uncooked rice, water, and green pepper.
Cover and simmer, stirring occasionally, for 20 minutes. Top with cheese.
Cove
r and heat till cheese melts, about 3 minutes longer. Sprinkle with
crushed
cor
n chips, if desired.
My variation 1: increase chili powder to 2 1/2 tsp, add 1 tsp cumin, and
incre
ase tomatoes to 1 quart (or a 28 oz can).
My variation 2: use 2/3 cup uncooked brown rice. Cook an hour or so,
adding w
ater as needed. Add beans during last 20 minutes.
Recipe by: Better Homes and Gardens All-Time Favorite Recipes (1981)
Converted by MM_Buster v2.0n.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 317 Calories; 25g Fat (70.9%
calories from fat); 17g Protein; 6g Carbohydrate; 2g Dietary Fiber; 79mg
Cholesterol; 497mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1
Vegetable; 3 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 6
Texas Beef Skillet Recipe brought to you by Recipes To-Go