BARB DAY
1 lb Sirloin steak, boneless
- cut 1" thick
2 tbsp Vegetable oil
1 tbsp Lemon juice, fresh
1 tbsp - Water
2 tsp Dijon mustard
1 tsp Honey
1/2 tsp Oregano, dried
1/4 tsp Pepper
1 medium Bell pepper, green, red or
- yellow, cut in 1" pieces
8 large Mushrooms, fresh
A Recipe for
Three-Pepper Beef Kabobs
Watermelon --it's a good fruit. You eat, you drink, you wash your face. |
| Enrico Caruso |
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
Do vegetarians eat animal crackers? |
| Author Unknown |
This Recipe for Three-Pepper Beef Kabobs is one of thousands in the Recipes-to-go Beef Cookbook.
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
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Food Tip |
This is a recipe for Three-Pepper Beef Kabobs from the recipe cookbook of Recipes-to-go (Beef)
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. |
| Doug Larson |
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
A bagel is a doughnut with the sin removed. |
| George Rosenbaum |
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| Alphonse Allais |
Preparation time: 25 minutes
Cut the steak ibnto 1" pieces. In a large bowl, whisk together oil,
lemon juice, water, mustard, honey, oregano and pepper. Add the beef,
bell pepper and mushrooms, stirring to coat.
Alternately thread pieces of beef, bell pepper and mushrooms on
each of 4 12" long skewers. Place kabobs on a rack in the broiler
pan so surface of the meat is 3" to 4" from the heat.
Broil 9 to 12 minutes for rare to medium, turning occasionally.
Season with salt if desired.
Note: Beef kabobs may also be grilled. Place on grid over medium
coals. Grill 8 to 11 minutes.
Serving suggestions: Hot, cooked long grain and wild rice.
Source:Beef Industry Council
Serves: 4
Three-Pepper Beef Kabobs Recipe brought to you by Recipes To-Go