2 cooked beef tenderloin steaks
1 tsp vegetable oil
1 medium onion -about 1/2 cup -cut into 2- by 1/4-inch strips
1/2 cup au jus natural-style gravy
2 tbsp prepared horseradish
1 tbsp tomato paste
4 oz fresh mushrooms, sliced -about1 1/2 cups
1/4 cup fat-free sour cream
2 cup hot cooked rice -or cholesterol-free noodles
chopped parsley, optional
A Recipe for
Zesty Beef Stroganoff
We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs. |
| J.B. Priestly |
I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? |
| Chang Chan-Pao |
This Recipe for Zesty Beef Stroganoff is one of thousands in the Recipes-to-go Beef Cookbook.
What's the difference between a boyfriend and a husband? About 30 pounds. |
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If you enjoy this Zesty Beef Stroganoff Recipe - you should enjoy the recipe collections you can find on the websites below:
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
This is a recipe for Zesty Beef Stroganoff from the recipe cookbook of Recipes-to-go (Beef)
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
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Other things are just food. But chocolate's chocolate. |
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Herb Tip |
Cooking is like love. It should be entered into with abandon or not at all. |
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A dessert without cheese is like a beautiful woman with only one eye. |
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1. Cut tenderloin steaks into 1/4-inch slices.
2. In small bowl, mix gravy and horseradish.
3. Heat oil in a 10-inch nonstick skillet over medium-high heat. Saute
onion in oil. Stir in beef, gravy, tomato paste and mushrooms; reduce heat
to medium-low. Cover and cook 6 to 8 minutes, until hot. Just before
serving, stir in sour cream. Serve over rice and sprinkle with parsley.
Makes 2 servings. Preparation time: 25 minutes. Cooking time: 15 minutes.
Per serving: About 528 cal, 30 g pro, 74 g car, 12 g fat, 20% cal from fat,
55 mg chol, 139 mg sod, 4 g fiber.
Reprinted with Permission from Betty Crocker's New Choices For Two (c)1995
by General Mills, Inc. Published by Macmilan.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Serves: 2
Zesty Beef Stroganoff Recipe brought to you by Recipes To-Go