Zesty Beef Stroganoff Recipe

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Zesty Beef Stroganoff Ingredients

2 cooked beef tenderloin steaks
1 tsp vegetable oil
1 medium onion -about 1/2 cup -cut into 2- by 1/4-inch strips
1/2 cup au jus natural-style gravy
2 tbsp prepared horseradish
1 tbsp tomato paste
4 oz fresh mushrooms, sliced -about1 1/2 cups
1/4 cup fat-free sour cream
2 cup hot cooked rice -or cholesterol-free noodles
chopped parsley, optional

A Recipe for
Zesty Beef Stroganoff

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This Recipe for Zesty Beef Stroganoff is one of thousands in the Recipes-to-go Beef Cookbook.

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This is a recipe for Zesty Beef Stroganoff from the recipe cookbook of Recipes-to-go (Beef)

Food Tip
To reduce ground beef fat, put the cooked ground beef in a strainer and rinse briefly with boiling hot water. Drain well and continue with your recipe.

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Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.

Zesty Beef Stroganoff

Fish, to taste right, must swim three times - in water, in butter, and in wine.
Polish Proverb

Zesty Beef Stroganoff Directions

1. Cut tenderloin steaks into 1/4-inch slices.

2. In small bowl, mix gravy and horseradish.

3. Heat oil in a 10-inch nonstick skillet over medium-high heat. Saute
onion in oil. Stir in beef, gravy, tomato paste and mushrooms; reduce heat
to medium-low. Cover and cook 6 to 8 minutes, until hot. Just before
serving, stir in sour cream. Serve over rice and sprinkle with parsley.

Makes 2 servings. Preparation time: 25 minutes. Cooking time: 15 minutes.

Per serving: About 528 cal, 30 g pro, 74 g car, 12 g fat, 20% cal from fat,
55 mg chol, 139 mg sod, 4 g fiber.

Reprinted with Permission from Betty Crocker's New Choices For Two (c)1995
by General Mills, Inc. Published by Macmilan.

Busted by Gail Shermeyer <4paws@netrax.net>

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Preparation Time: 0:00

Serves: 2

Zesty Beef Stroganoff Recipe brought to you by Recipes To-Go

Zesty Beef Stroganoff Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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