1 1/8 water/milk
1/2 tbsp fruit juice concentrate
3 tbsp honey/maple syrup
1/3 to 3/4 tsp salt
1 1/2 to 3 tbs vital gluten (opt.)
3/4 cup 7/9 grain cereal
2 1/4 cup whole wheat flour
1 1/2 tsp yeast
A Recipe for
7 Or 9 Grain Bread (Abm)
I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." |
| Erma Bombeck |
Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
| Julia Child |
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
This Recipe for 7 Or 9 Grain Bread (Abm) is one of thousands in the Recipes-to-go Bread Cookbook.
But when the time comes that a man has had his dinner, then the true man comes to the surface. |
| Mark Twain |
If you enjoy this 7 Or 9 Grain Bread (Abm) Recipe - you should enjoy the recipe collections you can find on the websites below:
My wife dresses to kill. She cooks the same way. |
| Henry Youngman |
The hard part about being a bartender is figuring out who is drunk and who is just stupid. |
| Richard Braunstein |
This is a recipe for 7 Or 9 Grain Bread (Abm) from the recipe cookbook of Recipes-to-go (Bread)
One cannot think well, love well, sleep well, if one has not dined well. |
| Virginia Woolf |
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
Food Tip |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
Food Tip |
an easy low-rising bread - 7/9 grain cereal may be found at your HFS.
~ Flour Equivalent 3 cups
Posted by "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu> to the
Fatfree Digest [Volume 11 Issue 7], Oct. 7, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Serves: 1
7 Or 9 Grain Bread (Abm) Recipe brought to you by Recipes To-Go