2 tsp baking soda
3/4 cup boiling water
6 1/3 tbsp canola oil
6 1/3 tbsp sugar or less
2 each egg whites
1 1/2 cup all-bran cereal
3/4 cup bran flakes
2 cup unbleached white flour
1 1/2 cup non-fat buttermilk
A Recipe for
A Barrel Of Muffins (Short Order 12)
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This Recipe for A Barrel Of Muffins (Short Order 12) is one of thousands in the Recipes-to-go Bread Cookbook.
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Food Tip |
This is a recipe for A Barrel Of Muffins (Short Order 12) from the recipe cookbook of Recipes-to-go (Bread)
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Food Tip |
Mix baking soda and water. Set aside to cool. Cream oil and sugar.
Add egg whites and mix well. Combine bran cereals and flours. Add to
creamed mixture and stir in buttermilk. Add water and baking soda and
mix. Store the batter in a covered container in the refrigerator.
When ready to bake, preheat oven to 375 degrees and spoon batter into
lightly oiled or paper lined muffin tins. Return extra batter to
refrigerator. Bake muffins for 20-25 minutes.
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************** ** 1 Muffin = calories 105, protein 3.0 gm, carb. 16.4
gm, total fat 4.0 gm, CSI Units 0.7, dietary fiber 2.3 gm, sodium 166
mg, potassium 127 mg, calcium 27mg, iron 1.6 mg
Serves: 24
A Barrel Of Muffins (Short Order 12) Recipe brought to you by Recipes To-Go