Barbara Kafka's Firm Polenta Recipe




Barbara Kafka's Firm Polenta Ingredients

4 cup water
1 1/2 cup yellow or white cornmeal
2 tsp kosher salt
4 tbsp unsalted butter (divided
1 use)
1/8 tsp freshly ground black pepper

A Recipe for
Barbara Kafka's Firm Polenta

 

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Food Tip
Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important




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Herb Tip
Using Chives:
Both the leaves and flowers of the chive plant are used. With an appearance of long grass, simply snip the mild onion-flavored leaves when needed. While you can use chives fresh or frozen, this is one herb that will not dry well. Uses include soups, salads, eggs, vegetables, chicken, soft cheese spreads, butters, sauces and fish.



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Food Tip
Skimming fat from homemade soups and stews is easy. Chill and simply remove the fat layer that rises to the surface.




Food Tip
If raisins are dried out or sugary, put them in a heat-proof container and cover them with boiling water. Let them stand for approximately 5 minutes, drain and pat dry. This process will plump up the raisins.


This is a recipe for Barbara Kafka's Firm Polenta from the recipe cookbook of Recipes-to-go (Bread)


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Food Tip
Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes




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Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.




Barbara Kafka's Firm Polenta

Food Tip
Many of the bacteria that cause foodborne illnesses are carried by animals (including pets). It's important to wash your hands with hot, soapy water after you have contact with animals and before you handle food at any time.







Barbara Kafka's Firm Polenta Directions

Combine water, cornmeal, and salt souffle dish. Cook in microwave,
uncovered, on High (100 percent power) for 12 minutes, stirring once.
Remove from microwave, stir in 3 tablespoons butter, and add peps. Let
stand 3 minutes. Lightly grease a 7x4x2-inch loaf pan with half of the
remaining butter. Pour polenta intoloaf pan and brush lightly with
remaining butter. Let stand until cool Cover Note: To fry or grill,
slice 1/2 inch thick. Let dry on wire rack about 20 minutes. Brush
with olive oil and fry or grill until crusty.

Per serving: Calories 176 Fat 9g Cholesterol 22mg Sodium 712mg Percent
calories from fat 44%

KRT Information Services/"Microwave Gourmet Dallas Morning News-Food
8/21/96 Typos by Bobbie Beers

Serves: 4

 

 

 

 

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