1 tbsp cream cheese, light
1 bagel, mini (1 oz) cut in half hor, izontally toaste
1 tsp capers rinsed, drained
1 oz salmon, smoked (lox) thinly sliced
2 slice tomato
2 slice onion, red
A Recipe for
Cheese & Salmon Bagel Ww
After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers. |
| Emily Luchetti |
"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...." |
| Rosamond Richardson, English cookery author |
The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
This Recipe for Cheese & Salmon Bagel Ww is one of thousands in the Recipes-to-go Bread Cookbook.
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
If you enjoy this Cheese & Salmon Bagel Ww Recipe - you should enjoy the recipe collections you can find on the websites below:
There is no sincerer love than the love of food. |
| George Bernard Shaw (1856-1950) |
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
This is a recipe for Cheese & Salmon Bagel Ww from the recipe cookbook of Recipes-to-go (Bread)
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
I went into a McDonald's yesterday and said, "I'd like some fries." The girl at the counter said, "Would you like some fries with that?" |
| Jay Leno |
Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone. |
| Jim Fiebig |
Researchers have discovered that chocolate produces some of the same reactions in the brain as marijuana...The researchers also discovered other similarities between the two, but can't remember what they are. |
| Matt Lauer , on NBC's "Today" show, August 22, 1996 |
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
| Jim Davis, "Garfield" |
Spread cream cheese over one cut side of toasted bagel; top with
capers, salmon, tomatoe and onion. Top with remain half of toasted
bagel.
Weight Watcher's Exchanges: 1 Protein, 1 Vegetable, 1 Bread, 35
Optional Calories.
Nutritional Analysis per serving: 152 calories, 10 g.
protein, 4 g. fat, 19 g. carbohydrates, 42 mg.
calcium, 553 mg. sodium, 14 mg. cholesterol, 1 g.
dietary fiber (excludes capers).
Calories from fat: 22.5%
Original recipe from Weight Watcher's "Simply Light Cooking".
Conversion and additional nutritional analysis by Rick Weissgerber
[GEnie D.WEISSGERBE]
Serves: 1
Cheese & Salmon Bagel Ww Recipe brought to you by Recipes To-Go