1 cup wheat bran
1 cup buttermilk, nonfat
1 1/2 cup flour, whole wheat
2 tsp baking powder
1/2 cup raisins
1/2 cup applesauce, unsweetened
3 egg whites
1/3 cup molasses
1 tsp vanilla
A Recipe for
Fat-Free Bran Muffins
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This Recipe for Fat-Free Bran Muffins is one of thousands in the Recipes-to-go Bread Cookbook.
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This is a recipe for Fat-Free Bran Muffins from the recipe cookbook of Recipes-to-go (Bread)
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Preheat oven to 375 degrees. Soak bran in buttermilk for 10 minuets.
In a large bowl, combine flour, baking poder, and raisins. In a
medium bowl, combine applesauce, egg whites, molasses, and vanilla.
Add soaked bran to flour mixture. Then add molasses misture. Use
rubber spatula to combine for about 15 strokes. Don't overmix. Spray
muffin tins with nonfat, nonstick spray. Bake 20-25 minutes. Serve
warm. Store at room temperature up to 1 day.
Serves: 12
Fat-Free Bran Muffins Recipe brought to you by Recipes To-Go