1 mazola no stick cooking spra
1 1/4 cup flour
2 tsp baking powder
1/2 tsp salt
1/2 cup sugar
1/2 cup orange juice
2 egg whites
1/3 cup karo light or dark corn syru
1 tsp grated orange peel
1 cup fresh or frozen cranberries
A Recipe for
Fat-Free Cranberry Orange Muffins (Ovo)
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
| Zenna Schaffer |
The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
This Recipe for Fat-Free Cranberry Orange Muffins (Ovo) is one of thousands in the Recipes-to-go Bread Cookbook.
We think fast food is equivalent to pornography, nutritionally speaking. |
| Steve Elbert |
If you enjoy this Fat-Free Cranberry Orange Muffins (Ovo) Recipe - you should enjoy the recipe collections you can find on the websites below:
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. |
| Isadora Duncan, America dancer (1878-1927) |
This is a recipe for Fat-Free Cranberry Orange Muffins (Ovo) from the recipe cookbook of Recipes-to-go (Bread)
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
Coffee is a beverage that puts one to sleep when not drank. |
| Alphonse Allais |
Researchers have discovered that chocolate produces some of the same reactions in the brain as marijuana...The researchers also discovered other similarities between the two, but can't remember what they are. |
| Matt Lauer , on NBC's "Today" show, August 22, 1996 |
Herb Tip |
Food Tip |
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
| Luigi Barzini, 'O America' (1977) |
You can make these and store them in an airtight container but only
if they last that long. Spray 12 (2 1/2-inch) muffin cups with
cooking spray. In large bowl combine flour, baking powder and salt.
In medium bowl, using a wire whisk or fork, thoroughly mix sugar and
orange juice. Whisk in egg whites, corn syrup and orange peel until
blended. Gradually add to flour mixture, stirring until smooth. Stir
in cranberries. Spoon into prepared muffin cups. Bake in 400 degree
F. oven 25 minutes or until lightly browned and firm to touch. Cool
in pan 5 minutes. Serve warm or cool completely on wire rack. Store
in airtight container. Nutrition (per serving): 120 calories, Total
Fat 0 g (2% of calories) Source: Best Foods :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
Serves: 12
Fat-Free Cranberry Orange Muffins (Ovo) Recipe brought to you by Recipes To-Go