Go-Lite: Apple Oat Muffins Recipe

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Go-Lite: Apple Oat Muffins Ingredients

1 cup all-purpose flour
1/2 cup quick-cooking rolled oats
1 1/2 tsp cinnamon
1/2 tsp salt
1/2 tsp baking powder
1/4 tsp baking soda
1 pinch ground cloves
2 eggs
1/2 cup packed brown sugar
1/3 cup vegetable oil
1/2 tsp vanilla
1 cup apple sauce

A Recipe for
Go-Lite: Apple Oat Muffins

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Go-Lite: Apple Oat Muffins Recipe
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Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.

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Go-Lite: Apple Oat Muffins

Never eat more than you can lift.
Miss Piggy

Go-Lite: Apple Oat Muffins Directions

In a large bowl, combine flour, oats, cinnamon, salt, baking powder,
baking soda, nutmeg and cloves.

In separate bowl, beat eggs, sugar, oil and vanilla until frothy;
stir in apple sauce. Pour over oats mixture; stir just until
moistened. Do not over mix.

Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for
about 20 minutes or until firm to the touch. Let cook in pan for 5
minutes. Transfer muffins to rack; let cool completely. Per serving:
about 160 calories, 3 g Protein, 7 g fat, 22 g carbohydrate

Source: Canadian Living [magazine] Jul 95 Contributed by: Edith Kehoe,
Ottawa, Ontario, Canada

Go-Lite is a collection of recipes compiled by Anne Lindsay and
presented in "Health & Well-Fare" article

[-=PAM=-] PA_Meadows@msn.com

Serves: 12

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Go-Lite: Apple Oat Muffins Recipe from the Recipes-To-go.com Bread Recipe Cookbook

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