1 cup unbleached white flour
1/4 tsp salt
1 cup skim milk
1 egg white
A Recipe for
Low-Cholesterol Popovers
An empty belly is the best cook. |
| Estonian Proverb |
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
This Recipe for Low-Cholesterol Popovers is one of thousands in the Recipes-to-go Bread Cookbook.
Eat little, sleep sound. |
| Iranian Proverb |
If you enjoy this Low-Cholesterol Popovers Recipe - you should enjoy the recipe collections you can find on the websites below:
Some say the glass is half empty, some say the glass is half full, I say, are you going to drink that? |
| Lisa Claymen |
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” |
| Doug Larson |
This is a recipe for Low-Cholesterol Popovers from the recipe cookbook of Recipes-to-go (Bread)
Food Tip |
Food Tip |
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
No man is lonely eating spaghetti; it requires so much attention. |
| Christopher Morley |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
The second day of a diet is always easier than the first. By the second day you're off it. |
| Jackie Gleason |
Preheat the oven to 425 degrees. Oil muffin tins and preheat.
Combine all the ingredients in a bowl. Beat with a rotary beater or
wire wisk just until smooth. Pour the batter into the hot muffin
tins. Bake for 35 to 45 minutes or until brown.
1 popover - 68 calories, 1 bread exchange 11 grams carbohydrate, 3
grams protein, 1 gram fat 82 mg sodium, 67 mg potassium, 32 mg
cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Serves: 9
Low-Cholesterol Popovers Recipe brought to you by Recipes To-Go