1 cup whole wheat flour
1 cup rye flour
1 cup soya flour
1 cup wheat germ
1 tsp soda
1/2 tsp salt
2 eggs
1 1/2 cup brown sugar
2 cup chopped dates or raisins
1 cup vegetable oil
2 cup chopped nuts
3/4 cup sour milk or buttermilk
A Recipe for
My Health Muffins
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This is a recipe for My Health Muffins from the recipe cookbook of Recipes-to-go (Bread)
An empty belly is the best cook. |
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Eat little, sleep sound. |
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Tell me what you eat, I'll tell you who you are. |
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Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
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Note: Sometimes I use buttermilk powder and water to make up
buttermilk Preheat oven to 325. Add soda to milk and let foam. Put
ingredients in mixer and beat 3 minutes after each, in order now
given. Eggs, sugar, salt, oil, milk. Add dry ingredients, fruit and
nuts. Mixture is very thick. Bake in muffin papers 45 minutes.
Original recipe states to keep refrigerated afterwards, but I do not
know if this is really necessary.
Serves: 6
My Health Muffins Recipe brought to you by Recipes To-Go