1 cup whole wheat flour
1 cup rye flour
1 cup soya flour
1 cup wheat germ
1 tsp soda
1/2 tsp salt
2 eggs
1 1/2 cup brown sugar
2 cup chopped dates or raisins
1 cup vegetable oil
2 cup chopped nuts
3/4 cup sour milk or buttermilk
A Recipe for
My Health Muffins
"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...." |
| Rosamond Richardson, English cookery author |
Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm. |
| Ambrose Bierce |
Food Tip |
This Recipe for My Health Muffins is one of thousands in the Recipes-to-go Bread Cookbook.
It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. |
| Lewis Grizzard |
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The rich would have to eat money if the poor did not provide food |
| Russian proverb |
I eat merely to put food out of my mind. |
| N.F. Simpson |
This is a recipe for My Health Muffins from the recipe cookbook of Recipes-to-go (Bread)
Food Tip |
What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you. |
| Nora Ephron |
Food Tip |
Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
| Julia Child |
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
Note: Sometimes I use buttermilk powder and water to make up
buttermilk Preheat oven to 325. Add soda to milk and let foam. Put
ingredients in mixer and beat 3 minutes after each, in order now
given. Eggs, sugar, salt, oil, milk. Add dry ingredients, fruit and
nuts. Mixture is very thick. Bake in muffin papers 45 minutes.
Original recipe states to keep refrigerated afterwards, but I do not
know if this is really necessary.
Serves: 6
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