Poppy Seed Muffins (Woodruff) Recipe




Poppy Seed Muffins (Woodruff) Ingredients

1 cup whole wheat flour
1/2 cup oat flour (see note at end)
1/3 cup sugar
3 to 4 t. poppy seeds
1 tsp baking soda
3/4 cup plain nonfat yogurt
2 egg whites or equivalent
1 tsp almond extract (next time
1 i'll use a little more)

A Recipe for
Poppy Seed Muffins (Woodruff)

 

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This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them.

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The belly rules the mind.

Spanish Proverb



Poppy Seed Muffins (Woodruff)

The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive.

William Ralph Inge






Poppy Seed Muffins (Woodruff) Directions

Combine dry ingredients. Combine wet ingredients. Combine wet and dry
ingredients. Bake in muffin pan using either nonstick spray or
papers. Bake at 350 F. for 14-16 min. Yield: 8 -10 muffins.

Note: If you can't get oat flour than just run some quick cooking
rolled oats (the ones that cook in 1 min.) in your food processor
till very fine.

Posted by mormaker@rmii.com to the Fatfree Digest [Volume 14 Issue
31] Jan. 31, 1995. y
:adapted from SECRETS OF FAT-FREE BAKING by Sandra Woodruff:

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Serves: 8

 

 

 

 

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