Power Muffins Recipe

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Power Muffins Ingredients

2 cup flour
1 cup raisin bran,slightly crushed
1 cup oatmeal
1 1/2 tsp baking soda
2 egg whites
3/4 cup frozen apple juice concentrate, tha, wed
1/2 cup low fat yogurt, any flavor
1 cup mashed bananas
1 cup raisins soaked 10 minutes in boilin, g water

A Recipe for
Power Muffins

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This is a recipe for Power Muffins from the recipe cookbook of Recipes-to-go (Bread)

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To reduce the fat in ground beef patties and meatloaf, pat the cooked burgers and meatloaf with a dry paper towel. This can lower fat by as much as 50%

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Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.

Power Muffins

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Power Muffins Directions

Combine flour, raisin bran, oatmeal and baking soda in a large bowl.
Beat egg whites in a small bowl until stiff peaks form, set aside.
Add apple juice, yogurt, bananas, and raisins to the flour mixture
and stir to blend. Fold in egg whites and mix well. Spoon batter into
paper liners or a no-stick muffin pan. Bake at
400 degrees for 20 min.

note: The muffins are very dense and rise very little during baking.

Serves: 12

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Power Muffins Recipe from the Recipes-To-go.com Bread Recipe Cookbook

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