1 2/3 cup flour, all-purpose
1 1/2 oz cornmeal, yellow uncooked
1 tbsp baking powder, double-acting
3/4 lb apples cored, pared, finely chopp, ed
1/2 cup corn, whole-kernal, frozed thawed
2 1/4 oz cheese, chedder, reduced-fat shred, ded
1/3 cup sugar, granulated
1 dash cinnamon, ground
1 dash nutmeg, ground
6 tbsp corn oil
3 eggs lightly beaten
A Recipe for
Apple & Cheddar Corn Muffins Ww
Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
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Herb Tip |
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This Recipe for Apple & Cheddar Corn Muffins Ww is one of thousands in the Recipes-to-go Cheese Cookbook.
Other things are just food. But chocolate's chocolate. |
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If you enjoy this Apple & Cheddar Corn Muffins Ww Recipe - you should enjoy the recipe collections you can find on the websites below:
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This is a recipe for Apple & Cheddar Corn Muffins Ww from the recipe cookbook of Recipes-to-go (Cheese)
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Food Tip |
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Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
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Preheat oven to 400F. Line 12 2-1/2" muffin-pan cups with paper
baking cups; set aside. In large mixing bowl combine flour, cornmeal
and baking powder. Add apples, corn, cheese, sugar, cinnamon, and
nutmeg, stirring to combine. In small bowl beat together oil and
eggs; stir into flour mixture. Fill each baking cup with an equal
amount of batter. Bake in middle of even fro 15 minutes, until golded
and tootpick comes out dry. Set pan on wire rack and let cool.
Weight Watcher Exchanges: 1-1/2 Fat, 1/2 Protein, 1 Bread, 1/4
Fruit, 25 Optional Calories.
Per serving: 214 calories, 5 g. protein, 27 g.
carbohydrate, 9 g. fat, 67 mg. cholesterol, 160 mg.
sodium, 110 mg. calcium, 1 g. dietary fiber.
Calories from fat: 36%
Original recipe from Weight Watchers "Simple Light Cooking".
Conversion and additional nutritional analysis by Rick Weissgerber.
Serves: 12
Apple & Cheddar Corn Muffins Ww Recipe brought to you by Recipes To-Go