Apple & Cheddar Corn Muffins Ww Recipe




Apple & Cheddar Corn Muffins Ww Ingredients

1 2/3 cup flour, all-purpose
1 1/2 oz cornmeal, yellow uncooked
1 tbsp baking powder, double-acting
3/4 lb apples cored, pared, finely chopp, ed
1/2 cup corn, whole-kernal, frozed thawed
2 1/4 oz cheese, chedder, reduced-fat shred, ded
1/3 cup sugar, granulated
1 dash cinnamon, ground
1 dash nutmeg, ground
6 tbsp corn oil
3 eggs lightly beaten

A Recipe for
Apple & Cheddar Corn Muffins Ww

 

A bagel is a doughnut with the sin removed.

George Rosenbaum



All sorrows are less with bread.

Miguel de Cervantes, Don Quixote



This Apple & Cheddar Corn Muffins Ww recipe is one of many in our Cheese Category.






To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God.

Rev. 2:7


This Recipe for Apple & Cheddar Corn Muffins Ww is one of thousands in the Recipes-to-go Cheese Cookbook.


Food Tip
Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.



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When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking.

Elayne Boolser



All sorrows are less with bread.

Miguel de Cervantes, Don Quixote


This is a recipe for Apple & Cheddar Corn Muffins Ww from the recipe cookbook of Recipes-to-go (Cheese)


Proust had his madeleines; I am devastated by the scent of yeast bread rising.

Bert Greene



Apple & Cheddar Corn Muffins Ww recipe - a tasty recipe for you to add to your collection!

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G.K. Chesterton



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Time flies like an arrow. Fruit flies like a banana.

Groucho Marx (1895-1977)



The way you cut your meat reflects the way you live.

Confucius



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Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on.

George Bernard Shaw



Apple & Cheddar Corn Muffins Ww

Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.







Apple & Cheddar Corn Muffins Ww Directions

Preheat oven to 400F. Line 12 2-1/2" muffin-pan cups with paper
baking cups; set aside. In large mixing bowl combine flour, cornmeal
and baking powder. Add apples, corn, cheese, sugar, cinnamon, and
nutmeg, stirring to combine. In small bowl beat together oil and
eggs; stir into flour mixture. Fill each baking cup with an equal
amount of batter. Bake in middle of even fro 15 minutes, until golded
and tootpick comes out dry. Set pan on wire rack and let cool.

Weight Watcher Exchanges: 1-1/2 Fat, 1/2 Protein, 1 Bread, 1/4
Fruit, 25 Optional Calories.

Per serving: 214 calories, 5 g. protein, 27 g.
carbohydrate, 9 g. fat, 67 mg. cholesterol, 160 mg.
sodium, 110 mg. calcium, 1 g. dietary fiber.

Calories from fat: 36%

Original recipe from Weight Watchers "Simple Light Cooking".
Conversion and additional nutritional analysis by Rick Weissgerber.

Serves: 12

 

 

 

 

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Apple & Cheddar Corn Muffins Ww Recipe from the Recipes-To-go.com Cheese Recipe Cookbook

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